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Articles from Wayne Perkins | Selfgrowth.com
- 5 Tips to Reduce Holiday Depression - by Submitted on Nov 22, 2003 from Wayne PerkinsWhile war and poor economic conditions begin to affect people all over the world, more and more people suffer with depression. The more we focus on news events and the business climate, the more we are depressed. Whatever the reason you feel is the cause of your depression, the following five ...
Views: 1348(2 votes) - 3 Steps for Communicating With Your Past Relatives - by Submitted on May 08, 2003 from Wayne PerkinsIn the title, I indicate that you will be communicating with "Past Relatives." I wanted to use the phrase "Dead Relatives." In using that terminology however, I might bring up images of live individuals. Remember the old Archie Bunker series on television? Archie called his son-in-law, ...
Views: 1918(2 votes) - 1 Step To Achieving Your Goals - by Submitted on Feb 04, 2011 from Wayne PerkinsIn Jack Canfield and Mark Victor Hansen's original "Chicken Soup for the Soul," I am reminded of the short story titled "Another Check Mark On the List." This is a story about a 15-year-old boy named John who, on one rainy day, when it was too wet outside to play, he decided to write a list of ...
Views: 4290(2 votes) - 5 Tips to Reduce Holiday Depression - by Submitted on Dec 24, 2002 from Wayne PerkinsAs the holidays approach each year, more and more people suffer from Holiday Depression. Some experts blame it on factors relating to nutrition. Nutritional experts believe that depression is caused by the excessive sugar and fatty foods coursing through our bodies. Other experts believe that ...
Views: 1795(1 vote)