Health Secret # 3: Avoid Health-Sabotaging Foods
Health-sabotaging foods are ones that undermine or damage health, often in hidden ways. Because the damage being done is unseen, people may not be aware of it for many years. When the resulting diseases start causing symptoms, the common way of ... Views: 725
The second secret of exceptional health is to eat an abundance of awesome foods. These foods are a great source of vitality. They boost good health to a greater degree than any other foods. What are these wonder foods? They are plant-based foods: the vegetables, fruits, whole grains, and nuts ... Views: 778
Your goal is to be as healthy as possible for the rest of your life. To integrate this goal into your life fully, your mind must be committed to it at every level. Otherwise, you run the risk of having it fade away as soon as you meet any kind of obstacle – and obstacles happen to all of us. ... Views: 682