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Articles from Roseanna Leaton | Selfgrowth.com
- How To Cure Your Fear Of Heights - by Submitted on May 03, 2012 from Roseanna LeatonA fear of heights can prove to be very uncomfortable indeed. You can avoid some situations but at other times you can be taken by surprise and become imprisoned by your fears. There is a potential easy and effective cure...hypnosis. A fear of heights can be extremely debilitating ...
Views: 1209 - How Do You Build Sexual Confidence? - by Submitted on Apr 29, 2012 from Roseanna LeatonSexual confidence is a personal thing. It's not something that you want to talk about to anyone and everyone. It's important to many to find a private way in which to build sexual confidence. Hypnosis downloads could be the best answer. Some lads talk about sex a lot. But does this ...
Views: 1091 - How To Fight Your Fears And Defeat Them - by Submitted on Apr 26, 2012 from Roseanna LeatonDon’t be frightened by your fears. When you look at your fears in the right way, you will find that you have the power to fight them and win. Fears have the power to root a person to the spot. Fears are not only frightening, they can be totally debilitating. But there are strategies that ...
Views: 950 - Help Find Happiness And Success - by Submitted on Apr 24, 2012 from Roseanna LeatonIf you would like happiness, contentment and success to rub off upon you then it's important to associate with people who already experience these emotional states. This may seem obvious, but many people do not think to take this simple step. Many people who seek success or happiness do ...
Views: 1421 - Tips For Dealing With Difficult People - by Submitted on Apr 21, 2012 from Roseanna LeatonSome people have prickly personalities and you need to know how to deal with them so as to avoid getting unnecessarily upset. It may seem to be a difficult task, but in reality it is something that you can do without too much effort. It is a matter of altering your perspective. Not ...
Views: 1524 - Increasing Number Of Hypnosis Clinical Trials - by Submitted on Apr 20, 2012 from Roseanna LeatonHypnosis is real and medical research is proving its efficacy in many areas. There are an increasing number of clinical trials being carried out that involve hypnosis and this is great to see. Doubters in the reality or efficacy of hypnosis should take heed of the increasing number of ...
Views: 1265 - Stand Up For Yourself And Never Put Yourself Down - by Submitted on Apr 17, 2012 from Roseanna LeatonWhether you can or you cannot do something usually depends upon your chosen patterns of thought. If you put yourself down you will find that your own thoughts are what get in the way of your happiness and success. When you put yourself down you set in motion a cycle of negative effect. ...
Views: 3232 - Help To Overcome Exam Stress - by Submitted on Apr 15, 2012 from Roseanna LeatonNot everyone feels good about going into exams. No matter how much you prepare in terms of learning and diligent study time, you also have to ensure that you remain calm and relaxed so as to ensure your memory and recall ability flows in an optimal manner. Competition to get into good ...
Views: 1243(1 vote) - Anxiety Is More Common In Women Than Men - by Submitted on Apr 12, 2012 from Roseanna LeatonResearch has shown that females are more prone to anxiety than men. Studies indicate that women are twice as likely to suffer from anxiety and that they have far more stress triggers than do men. Women it seems have on average four times more anxiety triggers than men. Through experience ...
Views: 1252(1 vote) - The Past Shapes Our Lives But It Doesn't Have To Rule Us - by Submitted on Apr 08, 2012 from Roseanna LeatonIf you feel hemmed in by your own thoughts and habits you can do something about it. With hypnosis you can change automatic thoughts, behaviors and expectations. Who you are now and how you act now is what matters. The past is the past. Now is your opportunity to be as you want to be ...
Views: 961 - How To Build Confidence And Command Courage - by Submitted on Apr 05, 2012 from Roseanna LeatonCourage is a quality that we would all aspire to develop and possess by the bucket load. Everyone appreciates the value of courage. Yet timidity and fear can so easily form barriers to this valuable commodity. Confidence and strength can at times become, in a sense, contagious. A clear ...
Views: 970(1 vote) - Is Hypnosis Real? - by Submitted on Apr 03, 2012 from Roseanna LeatonThe subject of hypnosis is one that naturally seems to attract a high degree of dissention and controversy. Many people quite simply do not think that there is such a thing as hypnosis. They think that it is a trick show, a con, something which people just go along with for a laugh. But ...
Views: 1427 - Empower Your Mind With The Power Of Purpose - by Submitted on Mar 27, 2012 from Roseanna LeatonPurpose provides direction. To have a purpose also provides motivation. Direction and motivation in turn fuel success and a sense of achievement and accomplishment. You feel good when you experience a sense of purpose. You also feel in control of your life; you know where you are ...
Views: 862 - Cure Insomnia Naturally With Hypnosis - by Submitted on Mar 20, 2012 from Roseanna LeatonListening to a hypnosis download may prove to be your elusive key to a guaranteed good nights sleep. Myriad medical research supports this fact. There is little worse than going to be feeling tired, if not exhausted, but then finding that sleep eludes you. As you toss and turn you start to ...
Views: 1955(1 vote) - Help To Lower Cholesterol Naturally - by Submitted on Mar 19, 2012 from Roseanna LeatonThe question of lowering cholesterol would appear to be easy for some but more difficult for others. The key to successfully lowering cholesterol is making the necessary changes as easy and simple as possible. Whenever I tell people that my Cholesterol levels are high they simply don't ...
Views: 809 - How To Cope With Pressure At Work - by Submitted on Mar 15, 2012 from Roseanna LeatonHow well do you cope with pressure? Do you deal with it in a relaxed way or do you find yourself getting wound up? The key to dealing with pressure is finding a different way in which to focus upon it. Do You Work Well Under Pressure? Pressure can take many forms and have an even greater ...
Views: 1057 - How To Make Your Job Worth Getting Up For - by Submitted on Mar 13, 2012 from Roseanna LeatonWhat makes your job worth getting up for? I was chatting with a friend yesterday who had a slightly jaded look about him. His response when I enquired as to what was up with him was that he just wanted to retire. He was fed up with his job but it was a still a financial necessity. In his ...
Views: 1095 - The Need To Give And Receive Attention - by Submitted on Mar 11, 2012 from Roseanna LeatonNot everyone likes to be the center of attention when in a large group of people, but we all do need attention in our individual ways. We need attention as a matter of survival. The need for attention is acknowledged by most and yet also feared at times. There are of course times in ...
Views: 1228 - Good Relationships Are Built Around Trust - by Submitted on Mar 05, 2012 from Roseanna LeatonIf you feel mistrustful and suspicious your relationship will be tainted and you will potentially drive your partner away. You need to come to terms with your feelings and deal with them appropriately. Mistrust in any relationship is a recipe for discomfort or potentially disaster. If ...
Views: 2052 - Happiness Involves Realizing That Life Is Rich - by Submitted on Feb 28, 2012 from Roseanna LeatonLife is very rich so long as you pause for a moment and choose to seek out its richness. You see what you focus upon and when you focus in the now you feel calm and peaceful. What do you see each morning as you awaken and begin to move around and start your day? More importantly, how do ...
Views: 949 - Get A Good Attitude Towards Medical Treatment - by Submitted on Feb 26, 2012 from Roseanna LeatonYour mind and body work together in many subtle ways. Inevitably your mind has a huge impact upon your health, and you can direct your mind to think in a way that promotes good health and also improves the effect of medical treatment or surgical procedures. Why is it that time and ...
Views: 967 - Hypnosis Provides A Gateway To Your Imagination - by Submitted on Feb 21, 2012 from Roseanna LeatonNo imagination? Want to develop your imagination? Imagination is what is the precursor to reality, and so it is an incredibly important step when in pursuit of success. Do you feel that you lack in imagination or simply cannot seem to get your imagination working as you might wish? ...
Views: 1142 - Using Dreams Intelligently - by Submitted on Feb 19, 2012 from Roseanna LeatonPeople often scoff or laugh at their dreams, forgetting that the process of dreaming is an essential part of mental existence. Your dreams are important and are able to tell you a lot. Dreams can easily be interpreted if you really wish to put your mind to this task. Dreams can tell you ...
Views: 1114 - Letting Go Of Emotional Baggage - by Submitted on Feb 16, 2012 from Roseanna LeatonSometimes we experience emotional overload and find it difficult to cope. It's impossible to completely wipe your memory clean but what you can do is change your emotional reaction to your memories and circumstances. Emotional baggage can reach a great weight or even enter the category of ...
Views: 2441(1 vote) - Overcome Fear of Surgery With Hypnosis - by Submitted on Feb 12, 2012 from Roseanna LeatonThere are few people who do not feel a few nervous twinges when contemplating surgery, be it extensive or minimally invasive. The thought of having a routine blood test or vaccination can be enough to set many patients teeth on edge, let alone being subjected to anesthetic and a surgeon’s ...
Views: 1223 - Golf Is A Game of Opposites - by Submitted on Feb 07, 2012 from Roseanna LeatonIn golf you often find that the ball travels in an opposite way from that which you intended. It is therefore important to appreciate how to apply the clubface in a way with is congruent with your intent. When you focus your mind clearly with the help of golf hypnosis you will find that the ...
Views: 1089 - Don't Forget To Hit the Ball - by Submitted on Feb 07, 2012 from Roseanna LeatonIn golf what sometimes comes to pass is that you are so busy working on various aspects of mechanics and technique that you overlook the obvious intent of the swing...to hit the ball so as to propel it forwards towards the green. We frequently hear comments such as "you lifted your head ...
Views: 860 - Proof That Hypnosis Recordings Are Effective - by Submitted on Feb 07, 2012 from Roseanna LeatonSome people fear hypnosis itself whilst others fear that it won't work. Research shows how easily hypnosis can be used and how a recording can be just as effective as a live induction. When you have a conversation about hypnosis there are several standard reactions that the average ...
Views: 919 - Help Overcome Fear of Swimming - by Submitted on Feb 13, 2012 from Roseanna LeatonThe sight and sound of water is most often associated with feelings of tranquility and peacefulness. Most of us love to sit and watch the gentle ripple of waves on the ocean or the shimmering of light upon water. Similarly the sound of water in a stream tends to have a soothing ...
Views: 750 - Help Overcome Fears About Surgery - by Submitted on Jan 31, 2012 from Roseanna LeatonFew people look forward to surgery even if it is of the elective variety. Yet an increasing number of people do indeed elect to go under the knife, be it for a caesarian birth or some form of cosmetic surgery. There is always an element of fear which hovers somewhere at the back of one's mind. ...
Views: 706 - How To Do Your Own Scientific Research Into Hypnosis - by Submitted on Jan 29, 2012 from Roseanna LeatonHypnosis has generally been thought of as a "fringe therapy", something that only people who are a little bit weird would turn to. Their friends smile and nod politely when told that he or she is making a visit to a hypnotherapist or listening to a hypnosis mp3, but decline to pass real ...
Views: 1292(1 vote) - How To Chat Up Girls Successfully - by Submitted on Jan 22, 2012 from Roseanna LeatonSome chat up lines work, whilst others do not. Some flirtatious approaches work for some people but have disastrous effects upon others. If you watched the movie "Bad Teacher" you would have seen several examples of both. A lot can be said for perseverance in that if you keep trying you ...
Views: 2641 - Find Your Own Tempo In Golf And Repeat It Consistently - by Submitted on Jan 19, 2012 from Roseanna LeatonYou will often hear professionals say that when you deviate from your own tempo you get into trouble. They say this because it is a very true fact of golf. We do each have our own rhythm and tempo and it is hard to change that. Not only is it difficult to change your natural tempo, it's also ...
Views: 1060 - Help Your Sexual Confidence To Soar With Hypnosis - by Submitted on Jan 10, 2012 from Roseanna LeatonSexual confidence is important to us. There's nothing worse than worrying about either your sexual prowess or a part of your body not keeping up with your libidinal desires. It's personal. For you to achieve sexual satisfaction your mental libido and your physical libido need to be on the ...
Views: 3681 - What Did You Eat On Christmas Day - by Submitted on Jan 09, 2012 from Roseanna LeatonIn different cultures we inevitably have varied traditions and food is a key part of our daily lives. There are some cultures that one can be forgiven for assuming to have similar Christmas traditions to each other. But these assumptions could be totally incorrect, as I discovered of English ...
Views: 816 - Hypnosis Speeds Up Recovery From Cancer Operations - by Submitted on Jan 08, 2012 from Roseanna LeatonAn article published in The Daily Mail on June 14th, 2011 caught my eye. It was entitled "Hypnotism 'speeds up cancer op recovery'." This article went on to discuss the positive results of some recent research conducted by a group of Belgium anesthetists with patients who were undergoing ...
Views: 918 - Writing Your Own Meaningful Marriage Vows - by Submitted on Jan 03, 2012 from Roseanna LeatonWhen you start talking weddings the most frequently asked question is probably something to do with the type of dress the bride is planning to wear. All of your girlfriends ask if you have chosen your dress yet, what style of dress you're looking for, how you're going to wear your hair, and so ...
Views: 1110(1 vote) - Gaining That Sun Kissed Look Through Finding Love - by Submitted on Dec 30, 2011 from Roseanna LeatonFew people do not enjoy the sunshine, be it to bathe your body in its rays or simply to view how the sunshine brightens the world around us from the safe confines of a shady spot. We like brightness, we like things that sparkle and shimmer. The sun does all this and so much more as well. ...
Views: 844 - Help Your Imagination To Take Flight With Hypnosis - by Submitted on Dec 26, 2011 from Roseanna LeatonI think we all realize that to have a vivid imagination can be of great benefit. We hear that Einstein said that imagination is more important than knowledge. He is just one of a very long list of super successful people who have intimated this same fact. Despite this knowledge, few of us ...
Views: 1270 - Staying Fit For Golf In The Spring - by Submitted on Dec 23, 2011 from Roseanna LeatonI just glanced at a fun golf poll out of sheer curiosity and was absolutely horrified at the answers. I got sent a link to new girls golf online magazine, GottaGoGolf, and got hooked by the following question: - What's your plan to be ready to tee off in 2011? (Ok so now it is ...
Views: 785 - How To Distinguish Between Pleasure And Happiness - by Submitted on Dec 18, 2011 from Roseanna LeatonMany people think that they will find happiness when in fact they reach out in search of pleasure. They think that in finding pleasure they will also find happiness. But there is a distinction between the two and pleasure does not always (or even often) lead to the happiness. Happiness is ...
Views: 853 - Long And Loose Or Short And Straight - by Submitted on Dec 15, 2011 from Roseanna LeatonVirtually all golfers seek a way in which they can hit the ball further. We all pursue the dream of hitting ever-longer drives down the middle of the fairway. Most discover that this desire turns out to be a quick recipe for a less consistent direction of ball flight. At this point many ...
Views: 840 - The Connection Between Love and Resilience - by Submitted on Dec 12, 2011 from Roseanna LeatonOpening yourself to love not only allows you to enter into nurturing relationships, it also promotes good health and well-being. This effect can often be seen even to the naked eye. We describe someone who is in love as "glowing" because their skin takes on a beautiful luster and everything ...
Views: 876 - How To Become Stronger - by Submitted on Dec 06, 2011 from Roseanna LeatonYou are in all likelihood a lot tougher than you think you are. Most of us don't realize the real extent of our strength until we are tested by life events. When difficult situations evolve, we almost always rise to the occasion. We think that we couldn't cope with many a circumstance, ...
Views: 1046 - Life Is Not Like a Novel - by Submitted on Dec 05, 2011 from Roseanna LeatonLife is not like a novel. There is never real closure. Yet closure is frequently what we seek. We like to have things come to a logical conclusion, to get things tucked into bed. Life is more cyclical than it is linear. As one door closes, another opens. Thus where a novel will ...
Views: 947 - How Did You Get Where You Are Today? - by Submitted on Dec 04, 2011 from Roseanna LeatonWhat you do today inevitably affects what happens in your tomorrow, although at the time you can have little idea of the extent of that impact. We spend much of our lives planning for our future, imagining what we would like to achieve and hoping that we attain our goals and live our ...
Views: 1167 - How To Create Your Own Perfect World - by Submitted on Nov 27, 2011 from Roseanna LeatonFew people recognize nor accept that they do create their own reality, other then in hindsight. You look back and perhaps see that what happened in your life was in the main caused by the choices that you made. At the time you perhaps did not even realize that there were other choices that ...
Views: 1046 - Memory Lapses In Golf - by Submitted on Nov 27, 2011 from Roseanna LeatonIf you learned the basics of playing golf at a young age you probably find that you easily revert to your natural swing throughout later years. Other golfers who did not have the distinct advantage of learning whilst young do not have such a firm "memory" of their natural swing or ball striking ...
Views: 857 - How To Stop Allowing The Weather To Affect Your Mood - by Submitted on Nov 27, 2011 from Roseanna LeatonI suspect that almost everyone is affected by the weather. If you live in a place where the climate is almost always bright and sunny, you probably crave a spot of cool now and again. However, your moods will probably be less affected than those of people who live in darker and damper climes. ...
Views: 923 - Stay Well During The Winter Months - by Submitted on Nov 20, 2011 from Roseanna LeatonSome people seem to catch every last bug that is doing the rounds yet others appear to benefit from greater immunity. Sometimes it is obvious that the difference is not robustness of health but rather due to abstinence from mingling in the varied environments where sniffs and snivels are being ...
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