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Articles from Dr. Lyle Becourtney | Selfgrowth.com
- Even Ralph Kramden Used Self Talk - by Submitted on Oct 18, 2009 from Dr. Lyle Becourtney"Pins and needles, needles and pins; it's a happy man that grins." These classic words were made famous by Jackie Gleason in his role as Ralph Kramden in the 1950s TV sitcom, The Honeymooners. So why in the world was America's favorite bus driver so intent on repeating this phrase whenever he ...
Views: 3618(2 votes) - Anger Management Tips for April Fools' Day - by Submitted on Oct 18, 2009 from Dr. Lyle BecourtneyApril Fools' Day is a day marked by the carrying out of practical jokes of varying degree on friends, enemies, colleagues, and neighbors. While most April Fools' Day pranks are taken in stride, there will always be some that elicit very strong emotional reactions. Feelings of shame and ...
Views: 3157(2 votes) - Anger Management Using the Compliment Sandwich - by Submitted on Oct 18, 2009 from Dr. Lyle BecourtneyDo you ever find yourself getting more and more angry and frustrated while trying to explain what is bothering you? Perhaps you feel like others are not really listening to you or trying to understand things from your perspective. In such circumstances, you may end up raising your voice or ...
Views: 2775(2 votes) - Anger Can Be Positive - by Submitted on Oct 19, 2009 from Dr. Lyle BecourtneyAlthough uncontrolled anger can be quite costly, when channeled properly anger can also be very positive. Among other things, anger can motivate us to work harder to accomplish our goals. This could mean playing harder on the defensive end in a basketball game, studying longer for an exam, or ...
Views: 2853(3 votes)