Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Valerie Sheppard | Selfgrowth.com
- From Driven Diva to “Happy to Be ME!™” - by Submitted on Jun 29, 2012 from Valerie SheppardHappiness can feel like a land far away. A place that once we arrive, the stay is brief. This was my experience for most of my life. I would hit a great place, feel unbelievably happy, and be convinced that I would feel that way forever more. But soon, the feeling would wane, and then ...
Views: 673(1 vote) - Meditation: A Tool For Happiness or An Exercise in Frustration? - by Submitted on Jun 14, 2012 from Valerie Sheppard3 Great Tips to Turn Your Meditation into a Rewarding Experience! When I first started meditating several years ago, it was anything but fulfilling! I would make time in my calendar, sit down and “try” to meditate. I would get uncomfortable trying to hold the same still position, my mind ...
Views: 1663 - A Bird in Hand - by Submitted on Jun 06, 2012 from Valerie SheppardAs I engage in spiritual transformation discussions with my clients, workshop participants, and members of my Heartful Awakening Circle online community (www.HeartfulAwakenings.com) who are making choices to have more of what they want in their lives, I am noticing a trend. It’s one that feels ...
Views: 1288 - What's Running You? - by Submitted on May 17, 2012 from Valerie SheppardAre you pushing to make things happen in your life right now? Are you feeling backed up against the wall? And what’s the wall for you? Time, money, a relationship? It can be difficult to find your peaceful center when you feel you have to try so hard to make things happen. The question is what ...
Views: 690