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Articles from Ted Johnson | Selfgrowth.com
- Exercising: 10 Proven Tips to Get Started and Stick with It - by Submitted on Apr 03, 2007 from Ted JohnsonThe results are in and it’s official – regular exercise is good for our health and well being. The results are not surprising. Nearly everyday we hear, read and see reports on the benefits of exercise. Studies have proved that regular exercise burns more calories, strengthens our muscles, ...
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