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Articles from The Muscle Nerd, Jeff Anderson | Selfgrowth.com
- ***Bodybuilding Supplements On A Budget - by Submitted on Jan 31, 2008 from The Muscle Nerd, Jeff AndersonIf you’re serious about adding nutritional supplements to your bodybuilding program then your first step is to realize that this is going to be a monthly expenditure just like your car payment or phone bill. And of course, you want to keep it MUCH closer to your phone bill than your car ...
Views: 2692 - The "Muscle Nerd", Jeff Anderson - by Submitted on Jan 03, 2007 from The Muscle Nerd, Jeff AndersonYou only need two types of bodybuilding exercises to craft a really effective routine. Efficiency is a thing of beauty, unless you actually prefer to spend half your life at the gym, breathing sweaty air, and getting frustrated when you don’t get results. Use your brain before your brawn, and ...
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