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Articles from Puff Robert | Selfgrowth.com
- Meditation for Health - by Submitted on Jun 16, 2009 from Puff RobertSimply put, meditation is sitting still and quieting your mind. It is the act of being totally present with “what is,” without making mental commentary. When you meditate, you are in the most pristine, natural state of being. In other words, your mind is quiet and you are “just being.” Think of ...
Views: 836(2 votes) - Four Lessons from Children Concerning Anger Management - by Submitted on Jun 16, 2009 from Puff RobertLesson # 1 Acknowledge that the simple, pure emotions of anger and sadness that children express are at the root of more complicated adult feelings. When children are traumatized, they heal from it naturally as long as there is a safe environment to do so. Many children experience a wide range ...
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