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On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Patty Bear | Selfgrowth.com
- The Power of Plateaus - by Submitted on Sep 20, 2012 from Patty BearDoesn’t a plateau just sound like it should be a nice, quiet, soothing place to be? It sounds peaceful almost- plateau. And yet, it’s exactly where that little voice in your head starts yammering on about how, “I knew this couldn’t continue, things were just going too well”, or “I’ll never ...
Views: 630 - Are you really tasting what you’re eating? - by Submitted on Aug 16, 2012 from Patty BearHey, can I help you with that? No thanks, I got it. How many times do I say this? All the time. Now, even if you're not a football fan- stay with me here for a bit... Someone throws a ball (or hands it off) and someone catches a ball. That's basically how the entire game of football is ...
Views: 715 - Are you a driver or a flyer? - by Submitted on Aug 07, 2012 from Patty BearFor the first 40 years of my life, despite being a pilot, I was a driver not a flyer. And then 7 or 8 years ago I made a small change that brought an unexpectedly big result. After years of dieting and working out like crazy and obsessing around food I lost two dress sizes when I wasn't even ...
Views: 939(1 vote) - Busted! 3 myths about weight loss. - by Submitted on Jul 25, 2012 from Patty BearWe’ve all been there, standing in front of a mirror or in a store dressing room or in front of our closet, wondering how come the weight just won’t go away. Well buckle up folks, because what I’m about to say is gonna turn everything you’ve ever thought about weight loss upside down! Myth #1: ...
Views: 779 - When “Cheap” is Really Expensive - by Submitted on Jul 23, 2012 from Patty BearHave you ever found yourself in the middle of a rant when you suddenly realize that you aren't just upset this one time, you're upset because this keeps happening and you keep letting it happen? Well, recently I found myself yelling at my internet provider's homepage. Clicking on another ...
Views: 619 - The Big 'O'- where's your focus? - by Submitted on Jul 06, 2012 from Patty BearThe big O- obstacles or opportunities........ Oh, I'm sorry did you think I was talking about something else? No, not today- maybe next year. Today, I want to ask you to ponder for a moment how you usually see life and how that impacts your experience of every day ecstacy.. So, the ...
Views: 698