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Articles from Adam Zahler | Selfgrowth.com
- Shopping for Supermarket Protein Sources That Enhance Your Bodybuilding Diet - by Submitted on Mar 21, 2006 from Adam ZahlerIf you are getting into bodybuilding then you need to understand that what you eat is just as important as what you exercise. In other words, you can lift as many weights as you like but if your muscles are not getting the fuel they need to grow, you are wasting a great deal of effort. You Need ...
Views: 1096 - Homemade Bodybuilding Shakes: How to Use Protein Powders Creatively - by Submitted on Mar 21, 2006 from Adam ZahlerIf you are serious about building muscle mass or sculpting your body you most likely supplement your diet with commercially available whey or soy protein powders (and possibly other supplements). No doubt within a short period of time you discovered the protein shakes whey powders produce may ...
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