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  • Amplify Your Sleep And Dreams With Meditation - by Daniel Topp, MA
    Submitted on Oct 04, 2008 from Daniel Topp
    We all know by now that meditation is oh! so excellent for MANY reasons including stress management, cardiac and immune maintenance, problem solving, and more. And it is a way to overcome insomnia (as well as increase dream recall and lucidity). I am a HUGE fan of meditation for every single ...
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  • What are Mind Machines? - by Daniel Topp, MA
    Submitted on Jun 07, 2007 from Daniel Topp
    Mind machines are tools that help you enter altered states of consciousness (also called neurotechnology, or psychotechnology). Primarily, the term "mind machine" refers to light & sound machines, but also includes a broader range of tools like biofeedback devices, sleep & lucid dreaming tools, ...
    Views: 993
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