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Articles from Jan Tincher | Selfgrowth.com
- Do You Have Beliefs About Weight Loss That Don't Serve You? - by Submitted on Jan 06, 2010 from Jan TincherI've never recommended pills to lose weight. I think you can lose weight safely without ingesting them. Why? Well, many times, stress causes weight gain. And what is the reason for stress? Would you believe it is your beliefs? What is your belief? Your thoughts. If you ...
Views: 1150 - 10 Ways To Support Someone Who Is Grieving - by Submitted on Nov 09, 2007 from Jan TincherHow can we help and support someone who is grieving? Here are ten tips: 1. Call weekly, twice weekly, daily, or weekends, whichever is appropriate. Try to do it at the same time of day. If you call at 6 p.m. (as an example) daily, weekly, or whenever, they know when you will be calling and ...
Views: 1600 - The One Sentence That Can Change Your Life - by Submitted on Nov 09, 2007 from Jan TincherDo you know that your thoughts govern your life, and your health? If you don't take control of your thoughts, all kinds of things happen. Some good, some not so good. Then, do you say to yourself in frustration, "I don't know how to change!"? Well, here's an insight for you. You change by ...
Views: 2199 - Let's Do A Whole Body Smile! - by Submitted on Jun 27, 2007 from Jan TincherHere is an technique that will help you feel better any time of the day. Get ready to relax and use your imagination. Keep your back straight, but relaxed. Close your eyes and press your tongue against the top of your mouth gently. Put your hands together on your lap. Now, remember a time ...
Views: 2466 - Have You Ever Run Energy To Help You Feel Better? - by Submitted on Jun 27, 2007 from Jan TincherHave you ever run energy? Do you know what "running energy" means? (I know that this may be something foreign to many of you at first, but then that's how you learn, right?) If you haven't run energy before, you probably have questions. Your questions might be: What is "energy" specifically? ...
Views: 1337 - "Relax . . .Or You're Going To End Up Like All My Dead Friends" - by Submitted on Jun 27, 2007 from Jan TincherRelax, and learn to laugh at yourself, or people will laugh at you. They'll say, "Look at so-and-so (you). He/she worries about everything. When is he/she ever going to learn?" In other words, "Relax . . . or you're going to end up like all my dead friends." Did you know that the majority of ...
Views: 1829 - Look At Your "Health" Picture 1000 Times A Day! - by Submitted on Jun 20, 2007 from Jan TincherWhen a person looks at something a thousand times -- OK, maybe not 1000 times a day but at least several times an hour all day -- don't you think it would be implanted in his or her brain? Don't you think he/she would always have that as a reference? And I mean ALWAYS. What if you wanted to be ...
Views: 1290 - Let's Start Thinking Differently, So We Can Start Feeling Differently! Use Your Mind To Make A Difference In Your Life! - by Submitted on Jun 20, 2007 from Jan TincherHere is an technique that will help you feel better any time of the day. Get ready to relax and use your imagination. Keep your back straight, but relaxed. Close your eyes and press your tongue against the top of your mouth gently. Put your hands together on your lap. Now, remember a time ...
Views: 1415 - Do You Get Depressed Easily? At Home, At Work, On A Daily Basis? - by Submitted on Jun 13, 2007 from Jan TincherDo you get depressed easily? If you do, ask yourself not "why" are you depressed, but "how" are you depressed. Now, don't look at me like I'm crazy. I just happen to think it's interesting to know "how" a person gets depressed. I would just like to know, if I were in your body, "how" would I ...
Views: 8508 - Do You Know That Counting Can Improve Your Life? - by Submitted on Jun 13, 2007 from Jan TincherIf you can count, you can change your life. How, you ask? Let's say you are doing exercises. Kind of boring sometimes, aren't they? Let's say you have to hold your stomach in to the count of ten. Instead of counting one, two, three, etc., how about doing this? "Every day in every way I am ...
Views: 1355 - Cancer, Is It Something You Can Heal? - by Submitted on Jun 13, 2007 from Jan TincherCopyright © Jan Tincher - All Rights reserved Can you imagine what a cancer cell looks like? What a cancer cell is, is blockage. A bunch of cells getting together to block up your system. If you can imagine a cell, then imagine a bunch of cells all getting together to block up your ...
Views: 1064 - Can You Learn To Live Totally In The Moment When It Comes To Your Health? - by Submitted on Jun 06, 2007 from Jan TincherCopyright © Jan Tincher - All Rights reserved http://www.freeachesandpainstips.com Can you learn to totally live in the moment? Do you know what that means? It means erase all of your personal history, so nothing will get in your way of living for the moment. You can't remember that ...
Views: 1474 - Attention Old People Of ALL Ages! - by Submitted on Jun 06, 2007 from Jan TincherCopyright © Jan Tincher - All Rights reserved http://www.freeachesandpainstips.com Do you feel old? Do you look old? Do you think old? Does that mean your memory is going, you feel weak or out of control every once in a while (some people more than others), your joints hurt? You are not ...
Views: 1469(1 vote) - Are You Programmed? - by Submitted on Jun 06, 2007 from Jan TincherCopyright © Jan Tincher - All Rights reserved http://www.freeachesandpainstips.com Are you programmed when it comes to your aches/pains/illnesses? Definitely. How can you tell what programming you have in your unconscious mind? That's easy. Just look around your life and see what has ...
Views: 991 - Does Growing Old Scare You? - by Submitted on May 22, 2004 from Jan TincherDoes growing old scare you? So much that you hate even talking about growing old? Do you have a vision of nursing homes and loss of control and being dependent on your children when they should be enjoying their lives, not taking care of you? Well, here's a question: What are your role ...
Views: 1282(1 vote) - Is Your Relationship A 10? - by Submitted on May 22, 2004 from Jan TincherDo you and your partner in business or at home have the same arguments over and over? Do you wish they’d just pay attention at least once in a while? Why do you have to keep getting yelled at or keep yelling at them over the same things again and again? Why can’t they just understand ...
Views: 1114 - So You Think You Have It Bad? - by Submitted on May 22, 2004 from Jan TincherThere was a woman in the mountains who went to find a guru. She had a big feast to make for the holidays that were a ways off, but first she had a problem she wanted the guru to fix. She climbed up the mountain, found the guru and said, "Guru, my mother-in-law has just moved in with us. We ...
Views: 3056 - Do You Love? - by Submitted on May 22, 2004 from Jan TincherCopyright © Jan Tincher - All Rights reserved http://www.tameyourbrain.com ~~~~~~ Do you love people? Do you love things? Do you love people and not things? Do you love things and not people? Do you love yourself? Do you love whatever you're addicted to? Do you love money? Do ...
Views: 1111 - Change Your Writing, Change Your Life - by Submitted on Apr 04, 2003 from Jan TincherDo you want to make a change? You can, and very easily too. Did you know that your penmanship tells a lot about you? If you are flamboyant, your writing will be flamboyant also. If you draw within yourself, your writing will be small, self-contained. Therefore, it stands to reason, if ...
Views: 4162(4 votes) - Do You Know How To Focus? - by Submitted on Feb 20, 2003 from Jan TincherDo you know how to focus? No? Well, if you did know how, would it help you remember people's names? Would it stop you from being nervous, or at least help you control your thoughts so your thoughts don't make you nervous? You Bet! How about if you talk too much or too loud? Would ...
Views: 11845(7 votes) - Turn Problems Into Projects - by Submitted on Feb 06, 2003 from Jan TincherDo you have a problem? Here is a simple way to turn it around. Listen up, OK? Take your problem and write it out. Now, as you're writing it out, there will be a few sentences. Take the sentences and number them, and leave a space behind each of them. Now, what do you have? You have a ...
Views: 1468(1 vote) - Are You Programmed? - by Submitted on Jan 23, 2003 from Jan TincherAre you programmed? Definitely. How can you tell what programming you have in your unconscious mind? That's easy. Just look around your life and see what has manifested. If it's happening -- manifested -- you have a program in your mind that attracts it. Now, don't go blaming ...
Views: 1374(2 votes)