Okay since you’re reading this, you’ve probably decided to get back into shape (a decision that I’m very happy to have made last year) and you have either joined and work out in a gym… or maybe you’ve purchased, or pulled out of storage and dusted off (like me), a set of weights and a weight ... Views: 1772
If you’re a Baby Boomer… hopefully this will inspire you to make some positive changes in your life; changes that may seem impossible if you aren’t in shape or are overweight.
But the fact is, it’s far easier than you may think to get back into shape… and not just a slight improvement, but to ... Views: 1534