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Articles from Dr. Kirk Laman | Selfgrowth.com
- A Broken Heart Can Kill You - by Submitted on May 27, 2008 from Dr. Kirk LamanLife can be challenging, even overwhelming. Tornados strike. A debilitating illness weighs us down. Unexpectedly we lose someone we hold dear. Life has a way of stressing us to the limit of our ability to cope. The National Institute of Health recently reported that each year over 60 ...
Views: 1342(1 vote) - Recession Proof Your Heart - by Submitted on Feb 21, 2008 from Dr. Kirk LamanAssistant Professor of Medicine Michigan State University-College of Osteopathic Medicine Are you experiencing the effects of the recession? If you haven't noticed it has been in the news everywhere. A recession is brewing! The real estate market is in shambles. Many people have been laid off ...
Views: 894 - Your Heart Health Is Important - by Submitted on Jan 29, 2008 from Dr. Kirk LamanAssistant Professor of Medicine Michigan State University-College of Osteopathic Medicine Your heart is important. You know this is true. Without our hearts we wouldn’t be here. Our hearts beat thousands of times a day pumping blood throughout our bodies nourishing us, sustaining us. We ...
Views: 3314 - Overstressed? Your Heart Rate May Be a Clue - by Submitted on Nov 05, 2007 from Dr. Kirk LamanHas your life been out of control lately? If so then join the crowd. The American Institute of Stress estimates that over 40 percent of Americans suffer from chronic stress, and as many of 20 percent feel completely overwhelmed. It’s no wonder that prescriptions for medications to deal ...
Views: 938 - Getting Your Heart On Track - by Submitted on Oct 18, 2007 from Dr. Kirk LamanEvery so often life gives us the opportunity to renew ourselves. Once again it's that time of the year when we begin to think about new beginnings. Some people make New Year's resolutions, but if that's not something that interests you, you still may want to think about the New Year as simply ...
Views: 687 - Living A Heart Centered Life - by Submitted on Oct 03, 2007 from Dr. Kirk LamanLife is challenging. It is filled with ups and downs. People are afflicted with illness. They suffer psychologically and emotionally. Job worries, relationship problems, family strife- rarely, does a person make it through life without being confronted by disturbances of the heart. ...
Views: 747 - Heart Centered Living for Health and Wellness - by Submitted on Sep 05, 2007 from Dr. Kirk Laman“If you have your health you have everything.” We’ve all heart this before. The idea that a person’s health is their most precious commodity is not new. Yet too often when people think about their health they focus solely on their physical health, and by this they generally are talking about ...
Views: 673 - Overcoming Our Heart’s Pain - by Submitted on Aug 01, 2007 from Dr. Kirk LamanEveryone suffers. Every single person is touched by experiences that challenge or confound them. It can be physical misfortune- contracting HIV, becoming incapacitated with arthritis, or developing actual heart disease. Recently in my cardiology practice, I took care of a nun who had battled ...
Views: 736 - Freedom from Poor Health - by Submitted on Jul 11, 2007 from Dr. Kirk LamanFreedom is a great blessing. Most Americans believe deeply in the concept of freedom, and while to Bill of Rights guarantees certain freedoms- the vast majority of American’s still find themselves imprisoned. What do I mean by this? What I mean is that although a great many people assume they ...
Views: 660 - Balancing Our Heart - by Submitted on Jun 21, 2007 from Dr. Kirk LamanEveryone knows about the circus-balancing act. A wire is stretched taught between two poles high above the ground. A circus performer makes their way across the wire, often precariously. The trick is not to fall, to maintain balance throughout the journey. Finding balance for our heart is a ...
Views: 954