I think one of the most fundamental questions we come to ask in our lives is “what is the purpose of my life?” which can be transcribed into “How meaningful is the life I am living at the moment?” This is a personalization of the more general and philosophical question “What is the meaning of ... Views: 1367
Positive Self-talk and Affirmations are pretty much the same thing with the very subtle difference that affirmations are more often verbal or written while Self-talk is more often played out in our heads.
I got to know about the idea of Self-talk quite recently through a book by Theodore ... Views: 3620
Since I started practicing meditation, I have been trying out different things - little changes here and there - that although may sound small and petty, they have improved my meditation significantly and consistently.
I have written this article especially for people who have started doing ... Views: 1147