Are Detox Diets Healthy?
Before attempting to answer that question we have to address two key issues: 1) how the body automatically detoxifies itself and 2) the main premises of detoxification diet programs.
The human body is designed to detoxify itself. Every time we inhale oxygen our ... Views: 831
The Perfect Healthcare Storm
The conditions that are creating the perfect healthcare storm have been taking shape since 2011. That was the year that the leading edge of the “baby boom” generation turned 65. Boomers are defined as individuals born between 1946 and 1964.
Their numbers are ... Views: 1302
First, you have probably been misled into believing that eating fats are what makes you fat. Wrong. Fat is not the enemy of health that the food industry has conjured up over the past several decades.
You will actually put on more fat and be unhealthier by eating non-fat foods --while ... Views: 691
About 40 percent of adults ages 40 to 74 — or 41 million people — have pre-diabetes, a condition that raises a person's risk for developing type 2 diabetes, heart disease, and stroke.
Though diabetes type 2 (T2) is often associated with obesity, you can contract it due to a genetic ... Views: 1339