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Articles from Michael Davies | Selfgrowth.com
- Building Muscle - How to Build Massive Muscle For the Hardgainer - by Submitted on Jan 29, 2010 from Michael DaviesHard gainers often if not always fall into the body type category of ectomorph. People that fall into this category are usually very skinny, and have a small frame. They often have a hard time gaining weight, and can eat almost anything and not gain an ounce. It is often very difficult for these ...
Views: 885 - How to Develop 6 Pack Abs Women will Go Nuts Over - by Submitted on Jan 29, 2010 from Michael DaviesEvery year when summer approaches, the desire to get a well developed, defined set of abs increases. Unfortunately for the majority of us we have absolutely no clue as to where to start. Conditioning your stomach muscles is really broken up into 2 parts: building muscle, and fat reduction. In ...
Views: 883