So you want to lose weight. That’s good, but are you serious? Are you really motivated to lose weight? If you’re setting out on a ‘diet’ with some fuzzy notion about ‘losing some weight’ and maybe doing some exercise to ‘get rid of some fat’, then I suggest you don’t bother. You really will be ... Views: 878
Pulses (beans, peas and lentils), now recognised as an important group of foods that promote weight loss, were a vitally important part of our early ancestors' diet. They appeared as early as 6,000 BC in Asia, the Americas and Europe, becoming a staple food, essential for providing protein where ... Views: 4170