Causes of Insomnia
Insomnia is a symptom that comes along with several health problem. A person may have difficulties falling asleep or staying asleep even though the opportunity to do so is present. Since it is a symptom, it is important to determine the origin of it's cause. For some, it ... Views: 4695
A lot of essential oils have properties that can be really helpful for treating many foot ailments or discomforts. Some oils have disinfectant, antibacterial and antifungal properties that can help with problems like nail fungus or athlete’s foot. Others are anti-inflammatory, antispasmodic and ... Views: 3223
When I first started as a massage therapist and people would walk into my clinic complaining of anxiety, I simply thought they were really stressed and would give them a simple relaxation massage.
Being disappointed with my treatments, I started to do more research on the subject since I ... Views: 1861
Somebody once told me that the best way to get out of your head is to concentrate on your feet. She then proceeded to talk about a meditation exercise for people with anxiety that suggests that they really think about their feet and how they feel while taking deep breaths. People with anxiety ... Views: 5623