Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Sonja Appel | Selfgrowth.com
- Ishvara Pranidhana - by Submitted on Mar 07, 2014 from Sonja AppelIshvarapranidhana means love and surrender to the divinity within the individual. In Sanskrit Ishvara = creative source, purusha, (the authentic self which is eternal) pure consciousness, God, Goddess or Supreme Guru. Pranidhana = with sincerity, dedication and devotion, practicing the ...
Views: 1976(1 vote) - The Top 5 Yoga Injuries - and how to prevent them - by Submitted on Mar 07, 2014 from Sonja AppelYoga has so many benefits for our physical, mental and spiritual health. These benefits are experienced when we listen to our body, our moods and last but not least our intuition. If we do not do this, yoga can also lead to injuries. In western society we are taught to be ambitious and ...
Views: 1873(2 votes) - Just give me a minute! Yoga and Time - by Submitted on Jan 26, 2014 from Sonja AppelWe usually know time from changes in nature. We observe that the earth circles around the sun, and we call it "a year". Then we have the seasons that can be a subtle reminder that time flies. The earth turns around its axis and we call it "one day". To get more precise with time measurements, we ...
Views: 1712(1 vote) - The Benefits of taking a residential Yoga Teacher Training Programme - by Submitted on Jan 26, 2014 from Sonja AppelWhen we decide to take the right path in becoming a yoga teacher and willingly embark on a life-changing journey, we obviously wonder which kind of training to choose. Picking a teacher training is a very tough choice and it is important that you make the most of your experience. Whichever ...
Views: 1910 - 10 reasons to do Green Juice Fasting - by Submitted on Jan 26, 2014 from Sonja AppelThere is no time like now to start incorporating green juice fasts into your normal diet. This deliciously packed drink is mainly made up of all green leafy vegetables, fruit, seaweed (nori strips), spirulina and tender coconut water. It helps us to feel and experience new energy levels and ...
Views: 1455