How long does it take to rebuild trust?
Sometimes it’s couples where one partner has had an affair. Other times it’s between parents and a teen where the teen has stolen, lied or has been doing drugs. The issue is trust and the question is, “How long does it take to rebuild trust when ... Views: 6518
Jump the Pond
Every one was raised in a particular pond: Their home, their community. And in that pond, the fish tend to look alike and swim in schools of similar fish. The pond becomes familiar; it is what the person knows. It is the sum of their experience. It is their normal, even if ... Views: 4886
Immigrant families to Canada and the United States can face many issues complicating their adjustment to the new host culture.
Often unconsidered is the implications for intra-familial culture clash when children take to the host culture sooner or more wholeheartedly than their parents. Risk ... Views: 4456
Reconciliation Counselling
Some people look across the great divide of a fractured relationship feeling it can never exist again. In such situations, the parties may be at odds with respect to their version of events. They may feel there must be agreement on the version of events, without which ... Views: 2847
The Five Best Friends of the Abusive Man
Truly abusive men are out for themselves. These are the narcissists and sociopaths who walk among us in plain clothes. Abusive men rely on these five strategies to gratify their needs ahead of or at the expense of their partner:
1. Denial
Even with ... Views: 2699
Eeny, meeny, miny, moe…
Can a child choose which parent to live with?
Sometimes parents involve their children in custody, residency and access matters hoping the opinion of the child sways the outcome. At other times, children may seek to initiate a change themselves. The child’s desire may be ... Views: 2690
One of the many problems for children exposed to domestic violence, is that for some, it comes to be included amongst their own interpersonal management strategies.
Children exposed to domestic violence learn the use of violence as a strategy to mediate their needs and wants. They see the ... Views: 2458
Verbal abuse refers to the use of language as a means to control or subordinate another person for either self-gratification or to impose one’s view or will on another or to gain an unfair advantage in resolving a dispute. While both parties subject to a dispute may use inappropriate language ... Views: 1777
Let Go To Win
Monkey hunters have an ingenious way to trap their prey. They carve a small hole into a gourd and then hollow it out. Into the gourd they place a small piece of fruit or some nuts. They strap the gourd to a tree and then wait. In a little while a monkey shows up and sniffs at the ... Views: 1760
It just happened.
You discover an infidelity; a partner signals an intention to separate; someone has passed away; there’s been some kind of personal tragedy.
In the midst of anguish life feels totally out of control; is turned upside down; is overwhelming. Anguish, in the midst of a ... Views: 1739
Forget Harmony, Settle for Peace
An oft-common mistake working with high conflict separated parents is to move them towards getting along and working cooperatively for the well-being of their children. It is a lofty and noble goal unfortunately far beyond the grasp of folks who would likely ... Views: 1713
It just happened.
You discover an infidelity; a partner signals an intention to separate; someone has passed away; there’s been some kind of personal tragedy.
In the midst of anguish life feels totally out of control; is turned upside down; is overwhelming. Anguish, in the midst of a ... Views: 1679
Each year I see many people addicted to alcohol. At times they come to the session smelling of booze while still denying drinking. They play the game, “if you didn’t see me do it, it didn’t happen” as if seeing is the only sense of detection and smelling doesn’t count.
I have long since ... Views: 1678
People who drink to excess, where their drinking causes distress to others, are frequently caught in a web of denial and minimization. These persons are unable to see or unable to admit that their drinking is adversely affecting their own life and that of others. Typically, this person excuses ... Views: 1659
On Coping with Death…
Death. It hits hard and with a loved one, no matter what the preparation, the loss is heartfelt. Now imagine you are a child.
Coping with the death of a parent in childhood will be different depending on the age of the child and the nature of the relationship.
While all ... Views: 1645
Pre-Marital Counseling In View Of Abuse
My boyfriend and I getting married in a few months and I am worried because although he is so great, he does have a temper. When he gets mad he becomes scary. At times he yells and screams and at other times he throws and breaks things. He’s only hit me ... Views: 1639
Remembering Family Traditions
Every family has their own traditions. The ways they manage regular occurring events such as birthdays, anniversaries, holidays and even losses. The tradition dictates how these events are to be practiced and who is to attend. Built in to the tradition is the ... Views: 1612
Not all depressions are the same and getting it right matters.
Broadly speaking, depression can be divided into two types, exogenous and endogenous. This is not to say that any particular depression is necessarily one or the other. There can be factors of both at play and to different ... Views: 1534
Major Depression and Family
While most people have experienced a period of feeling down or blue, those who experience major depression experience a far more profound sense of feeling overwhelmed by dread and despair. Their feelings may be independent of, somewhat dependent upon and at times ... Views: 1515
Conflict of Libidos?
Libido refers to sexual drive. Over the course of the human life span, libido can increase or decrease depending upon numerous factors. Those factors can be divided into biological, psychological and social.
Of the biological factors, a woman’s menstrual cycle is ... Views: 1512
Kids of Separated Parents: The Annual Holiday Access Dispute
Forget about the last minute gift shopping. The real issue for separated parents this season is who gets what time with the kids. With divorce seemingly as popular as marriage, more and more kids will be subject to the annual access ... Views: 1492
Forget your parents choosing your date. Forget going to a dance club to meet and get to know people. Forget hitting a bar to meet others. Enter Tinder.
Tinder is a person to person matching app that has four basis features. The first is the ability to locate people near you (you can determine ... Views: 1455
Psychological Abuse
Psychological abuse leaves the victim blaming herself and questioning her own perceptions over the behaviour of the abusive partner and it can start very insidiously.
Psychological abuse occurs when one’s feelings, thoughts, preferences, desires, needs, appearance or ... Views: 1424
Need counseling? People see me because of my unique approach. Let me explain….
How we see the world and handle our adult life is so influenced by our experiences growing up.
For the first 12 years of my life, I grew up in the Bathurst/Wilson area of Toronto; North York, to be more precise. ... Views: 1422
Assessing and Managing School-Age Children with Behavioral Problems
Your child is about 7 years old. The teacher reports problems listening in class, sitting still and getting into conflict with peers. First thought always seems to be ADHD (attention deficit hyperactivity disorder). But what if ... Views: 1416
Even though a spouse may have contemplated separation for years prior to informing their partner, to the partner, the news comes as a shock, even in view of a tumultuous relationship. For the children, the shock is often even greater.
To intensify matters befalling the children, the spouse who ... Views: 1406
When a Child With Special Needs and Complex Disabilities Surfaces with Behaviour Problems
Some children present with an abundance of challenges involving academic functioning, communication and physical difficulties. Combined these children face a remarkable struggle keeping up with their ... Views: 1386
Parents are saying discipline, consequences, time out and sticker’s don’t work. Parents are presenting as more and more defeated when it comes to managing the behavior of their children. They have a long list of tried that – didn’t work scenarios including many of the more popular parenting ... Views: 1370
Bless the Coach
Be it t-ball, baseball, soccer or hockey, most little league coaches are there for the love of children. For some it’s even more personal. Their kid is on the team.
The value of participation by children in little league sports is manifold. Children get to learn the game, ... Views: 1355
If you are in an abusive relationship and are seeking to separate or divorce from your partner, your safety may be at risk and your ability to achieve a reasonable separation agreement may be compromised.
Abusive relationships are characterized by one party seeking power and control over the ... Views: 1355
Affairs Are About Anything But Love
Participants present affairs as arising by chance and based upon love and mutual adoration. The relationship advances from flirtation to infatuation. This can happen quickly or over considerable time. Eventually there is an expectation that the affair advance ... Views: 1309
Even though parents argue as to the best residential schedule, choice of school, faith, holiday time, Christmas and extra-curricular activities, these issues are simply not as predictive for the outcome of children of separated parents as conflict alone.
More to the point, the greater the ... Views: 1308
Some people are in abusive relationships. They say they stay because when it’s good, it’s very good. Unfortunately, when it’s bad, it is also very bad. So, some people weigh the good against the bad and it seems to come out even. Not so.
Abusive relationships must be assessed when under duress. ... Views: 1298
Working with parents whose marriages are on the cusp of failure or already separated parents fighting it out over the care of their children is a challenging proposition for the mental health professional.
Whether acting in the role of couple therapist, mediator, assessor, arbitrator or ... Views: 1293
I read an interesting few lines in an article by William E. Krill, Jr. L.P.C. The article is entitled, The Child Victim of a Narcissistic Personality Disordered Parent. Although he is writing about the experience of children and the non NPD parent, he also writes about counselors working with ... Views: 1274
Do you have a partner, a colleague, a friend, a loved one where everything is a challenge and every conversation becomes a competition; where if they don’t get their way, there is hell to pay; where they are relentless in their pursuit; where somehow or other they are always right; where if they ... Views: 1245
Teen’s First Job
A teen’s first job is a right of passage. It provides the teen the ability to earn money independently and teaches them new meanings for responsibility. The first job also enlightens the teen to the responsibilities of the parents and for many, makes them appreciative not only ... Views: 1243
You finally recognize that your adversarial battle isn’t resolving your dispute. You’re draining your resources both financially and emotionally. You don’t believe your former partner would ever negotiate a truce, let alone a settlement. Mediation is discussed and one person says they’ll go but ... Views: 1239
While most people immediately go to memory loss as a primary deficit of dementia, there are other issues which can create havoc for coping be it by the affected person or support persons. Chief among those other issues are anosognosia, confabulation and disinhibition.
Anosognosia is the ... Views: 1233
Coping with depression requires one’s partner and family to understand the difference between depression and sadness.
Sadness usually refers to a sense of loss, grief or upset in response to an event typically recent in one’s life. While sadness can be intense, it usually runs its course as ... Views: 1223
Cross Cultural Conundrums
His parents just won’t leave us alone. They drop by unexpectedly; his mother rearranges my kitchen cupboards; they get angry if we don’t visit them every weekend. I want to have a life, alone with my husband! Meanwhile; She is so cold and distant that her behaviour ... Views: 1218
Five sure-fire signs you need couple counseling…
Your relationship has been unsatisfying for some time. You’ve been toying with the idea of getting help, but just how do you know when you need to see a counselor? Here are five sure-fire signs:
1. No time together:
Do you find yourself ... Views: 1214
Mediation is not a single event, not a one-time meeting where magically issues are resolved.
No. Mediation is a process that occurs with very predictable steps. Understanding these steps to the process can help you manage through the process. Separated parents entering mediation may meet ... Views: 1210
If you get hung up on the quantum of time, you may lose sight of the quality of your relationship now and for the future.
At the end of the day some separated parents fight tooth and nail over how the children’s time will be divvied up between them. Children are even drawn into the dispute, ... Views: 1199
When we talk about sexual abuse, we differentiate between intra-familial (from within the family) and extra-familial (from outside the family).
When from within, it teaches the target of abuse to not trust people who are closest to them. When from outside the family, it teaches the target of ... Views: 1196
People turn to counselling, be it individual, marital, family or group, at times having done little or no homework on the service provider. There is more to choosing a counselor then simply picking up the phone and making an appointment.
Anyone may call himself or herself a counselor, so ... Views: 1190
Parents can help prevent teen driver car crashes
Whenever one gets behind the wheel of a car the process of risk assessment begins. This is why drivers look both ways before entering the roadway. The driver is determining issues of risk before taking action.
Often, the driver is also trying to ... Views: 1177
Persons subject to domestic violence (or violence in the context of any relationship) may need protection from the perpetrator of violence.
To protect oneself, one can go to a place of greater safety (no place is 100% safe, although most women’s shelters offer a number of safeguards to ... Views: 1172
Is It Safe?
Marital or couple counseling is an intimate experience that by design enables couples to disclose and address issues held secret. Those issues held secret may be from each other or from outsiders – including therapists.
Once the word is out there though, the next issue is how ... Views: 1169
Your behavior, how you conduct yourself at the negotiating table can work for you or against you.
Remember, this is a negotiating table, not a court of law or arbitrator’s office. In negotiating, there is little to prove and all to negotiate.
Negotiation is about how to move forward, not ... Views: 1165