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Articles from Andrea Pennington | Selfgrowth.com
- Healthy is the New “Skinny!” - by Submitted on Jul 19, 2009 from Andrea PenningtonIf Barbie Were a Real Woman, She Would Look Like the Rest of Us! Listen to or Watch “Healthy is the New Skinny” on the “Dr. Andrea Show” as she Discuss the Obsession of Body Perfection in America Radio show on demand: www.BlogTalkRadio.com/DrAndrea TV show on demand: ...
Views: 3140(1 vote) - 13 Deadly Relationship Mistakes Even Smart Women Make - by Submitted on Jul 19, 2009 from Andrea PenningtonTune in for an important show about domestic violence on The “Dr. Andrea Show” as she provides insight and advice with a survivor of domestic violence AND a former abuser Listen on-demand at www.BlogTalkRadio.com/DrAndrea When pictures of Rihanna came out on the Internet showing her ...
Views: 2005 - Friends to the Rescue - by Submitted on Nov 11, 2008 from Andrea PenningtonFriendships can prolong and enhance our quality of life; for more reasons than you think. For one, studies show that the bond between humans can be effective medicine to help heal a broken heart – literally. Researchers discovered that recovery from heart surgery is improved when social support ...
Views: 1807 - Top Ten Quick Calorie Cutters - by Submitted on Nov 11, 2008 from Andrea PenningtonTo lose 1 pound of fat, you must create a 3,500-calorie deficit. The easiest way to do this is to decrease your caloric intake and increase your physical activity. By incorporating one or two of the following tips into your everyday life, you can lose 1 pound every week — and still eat most of ...
Views: 3124