Losing weight quickly is not as healthy and permanent as doing it slowly but it can be done safely and naturally with the right diet, exercise and lifestyle changes. For successful fast weight loss do the following:
• Get a Realistic Diet Plan- learn about food and health. There are only two ... Views: 1282
Milk-the big, white lie!
By: Ian Kelley Chef/Bodybuilder/Health Advocate
www.organicbodybuilding.com
Please know that I am just like you and I am not trying to speak down from a hilltop or condescend. I would do that if I thought it would work but humor is usually more effective. I too ... Views: 7361
I’m madder than hell about soybeans!
Not because I hate soy but because I hate the way the Soy industry has lied to us and poisoned us for profit. You must read Kaayla T. Daniels’s book The Whole Soy Story to truly understand the history and damaging effects of soy. The book contains ... Views: 2760