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Articles from Darlene Siddons | Selfgrowth.com
- Three Popular Ways To Enjoy Accessible Travel - by Submitted on Aug 20, 2008 from Darlene SiddonsWith millions of people in need of accessible travel options, and with our Baby Boomers (almost 25% of our population) starting to reach retirement age as well, accessible travel is a concern for the tens of thousands of senior adults that are now seeking new experiences in all corners of the ...
Views: 1011(2 votes) - What Is A Crystal Reading And Why Would I Want One - by Submitted on Aug 06, 2008 from Darlene SiddonsCrystal readings are sometimes done to evaluate the life cycles, and how you are directly affected by what is happening to you now, what has happened in the past and what is to come in the future. A reading can show you how to view yourself and how the world sees you, why compatibility is ...
Views: 1010 - Know Your Crystals For Sun Gemini - by Submitted on May 18, 2008 from Darlene SiddonsMay 21 – June 20 Birthstone: Agate and Tourmaline Abundance Crystal: Apophyllite The beauty of knowing your crystals to compliment your sun sign is that it balances out your assests and your challenges into a flow of personal perfection. As a Gemini you are very active, both mentally and ...
Views: 997 - Simple, Easy and Effective Detox - by Submitted on Jul 23, 2008 from Darlene SiddonsIonic Detox Foot Bath is a detox water bath that cleanses, balance and enhance the bio-energy (the vital energy force) present in the body. The foot spa offers a detoxification method that is comparable with instructional detox programs at a fraction of the price. A gentle and effective way to ...
Views: 992 - Caring And Clearing Your Crystals - by Submitted on Jun 24, 2008 from Darlene SiddonsCrystals need cleaning from time to time as they are actual living energies and they tend to absorb energies from you, other people and their environment. You can tell they need cleansing when they become dusty and dull. Sometimes they can also feel sticky when you touch them. Cleansing can be ...
Views: 985 - The Healthy Holiday Comfort Food – Dark Chocolate - by Submitted on Dec 27, 2007 from Darlene SiddonsDuring the ever-mounting holiday festivities, mall shopping, office parties, family gatherings, neighborhood driveway fire pit gatherings; they all include that holiday food. Solution: During the ever-mounting holiday festivities take a healthy dark chocolate dessert or just carry some with you ...
Views: 985 - Wise Woman Teachings - Wellness Coach Program - by Submitted on Apr 20, 2008 from Darlene SiddonsWise/Wisdom means many things to different people; to me it means: having life issues happen, face them square on, learn how to grow past them, then actually grow past them, live your life new without that issue and teach others how you did that. That way others have the opportunity to do the ...
Views: 960 - Boosting The Memory With Super Foods - by Submitted on Apr 06, 2008 from Darlene SiddonsWhat do blueberries, tea, and cocoa have in common? They really have a lot in common; for one thing they are all considered "super foods" and should be included in our everyday diets. Another thing, they are marvelous snack and pick me up foods. Last but not least they all have what they call ...
Views: 958 - Go Green With Finances - by Submitted on Oct 15, 2008 from Darlene SiddonsThe very first thing I want to say here is that we are not our debt, our house, our cars or all of the things we purchase; we are Moms, Dads, Daughters, Sons, Grandparents who are living the best life that we can with love and purpose. Debt is something that happened along that path. So now we ...
Views: 958 - How To Enhance Your Moon In Aquarius - by Submitted on Feb 03, 2008 from Darlene SiddonsMoon Crystal: Clear Quartz This crystal can take on the energies of the person that wears them, it can also be programmed for each individual persons needs and/or wants, and it can balance out static energies which can clear out fear of change. When your moon is Aquarius you tend to be ...
Views: 955 - Acai Berry and It's Many Benefits - by Submitted on Sep 08, 2008 from Darlene SiddonsFirst off what is the Acai Berry, for you not to have heard of this super food you almost have to have been living in complete isolation, as it is one of the most talked about and written about foods out there today. Some facts you may not know about Acai Berries: The acai berry is very rich in ...
Views: 951 - Finally, Great Foods For The Men In Your Life – Wellness Coach - by Submitted on Jun 25, 2008 from Darlene SiddonsWe have read time and time again about foods for women and/or just foods that we all should eat. Now for the first time a list of foods that are good for the men in our lives and how they are a benefit to them. Blueberries: This wonderful little fruit is going on the top of the list as it ...
Views: 950 - Crystals Can Be Key To A Healthy Life Style - by Submitted on Apr 27, 2008 from Darlene SiddonsYes, crystals, minerals and stones can balance out your body systems. They are live living energy pieces of mother earth and they resonate with your body energies to bring balance and many times relief from physical, mental and spiritual conditions. Such as Turquoise can help prevention of ...
Views: 947 - Crystals For Your Sun Sign - Capricorn - by Submitted on Jan 05, 2008 from Darlene SiddonsCrystals have been associated with Astrology and sun signs for centuries. In ancient times they were used for healing and warding off dangers. Crystals were also honored for the power they held and could be used for money and/or trading of items, only the wealthy or healers usual carried ...
Views: 931 - Discover Your Crystals for Sun Sign in Cancer - by Submitted on Jun 12, 2008 from Darlene SiddonsJune 21 – July 22 Birthstone: Moonstone Abundance Stone: Moonstone This sun sign birthstone is very unusual as it is also the abundance stone, any time that crystals show up repeated in a crystal reading and/or report they should always be carried with you at all times. So that means ...
Views: 930(1 vote) - How To Release Stress, Anywhere And Anytime - by Submitted on Oct 06, 2008 from Darlene SiddonsThis method of releasing stress is easy, productive and it really works; what is this miracle method? It is Gratitude, you have it with you all the time wherever you go; all you have to do is remember to be thankful for everything. You can always find something to be grateful for, even if you ...
Views: 919 - Laughter Feeds The Soul - by Submitted on Feb 17, 2008 from Darlene Siddons"What soap is to the body, laughter is to the soul" -Yiddish Proverb- We all know what it feels like to take a refreshing bath/shower; it is so Invigorating, that most of us look forward to it on a daily basis. It not only cleanses us, it invigorates us and for many of us, it is the main ...
Views: 918 - How To Market New Book Reviews, Create Vision Board - by Submitted on Oct 27, 2008 from Darlene SiddonsVision boards are not just used for personal manifestation purposes: they are excellent marketing tools also. People love to watch entertaining and uplifting videos, so what a better way than to promote a new book with a video that will introduce the book and encourage someone to buy it. When ...
Views: 895 - Do You Live In One Of America's Most Stressful Cities - by Submitted on Sep 25, 2008 from Darlene SiddonsWhat makes cities qualify for being a stressful city, first it is the rate of unemployment that it has, second it is the price of gas and transportation and third it is the housing market. With out further a do, they are: Chicago gets 1st place; New York gets 2nd place; Detroit gets 3rd place; ...
Views: 883 - Eat The Right Foods For Health And Wellness - by Submitted on Apr 25, 2008 from Darlene SiddonsOUR BUSY lives and schedules create a rush, rush mentality to our days, and our health and wellness is placed second or even third on our priorities and our first inclination is to give up breakfast, and it is true what they have been saying for years…breakfast is one the most important meals of ...
Views: 877 - Coaching For An Effortless Lifestyle - by Submitted on Jul 12, 2008 from Darlene SiddonsCoaching fills the gap from where you are to where you want to be. coaching helps you unlock your greatest potential. Coaching refocuses clients on their dreams and goals. It can show you how and lead you to achieving your dreams. Coaching results can be quite dynamic, empowering clients to ...
Views: 876 - A Tool Every Personal Coach Would Want, A Vision Board - by Submitted on Oct 24, 2008 from Darlene SiddonsEveryone has heard of vision boards at one time or another in their wanderings thru life. They have been used in classrooms for elementary students; and churches for bible school studies, for years, as a fun and productive craft exercise. Vision boards have been around for years. The ...
Views: 842 - Vision And Nutrition – The Windows To Our World - by Submitted on Apr 11, 2008 from Darlene SiddonsHow many times have we had conversations with our friends and relatives about which of our five senses were the most important to us. What is really true, is that they all are important and what is more important is that it is best if they are all healthy and in good working order. Nutrition ...
Views: 837(1 vote) - What Is The Pancreas And What Does It Do - Wellness Coach - by Submitted on May 29, 2008 from Darlene SiddonsThe pancreas is a small gland found in the abdomen just a little below the breast and very close to the stomach. It produces enzymes and hormones which helps break down foods we eat. One of the most known hormones it produces is insulin. The pancreas produces enzymes that continue the process ...
Views: 836 - Just A Little Sun, Right Eating And Vitamin D3 - Anti Aging Miracle -- Wellness Coach - by Submitted on May 18, 2008 from Darlene SiddonsVitamin D3 is moving into the super nutrient/super food category really fast, now you need to understand that all Vitamin D is not created wual and it is critical to get the "right" kind in your diet. For years it was thought Vitamin D2, and Vitamin D3 had equal effectiveness for humans. It ...
Views: 835 - Crystals For Sun Sign In Taurus - by Submitted on Apr 16, 2008 from Darlene SiddonsAPRIL 20 – MAY 20 Birthstone: Emerald Abundance Stone: Peridot You are ruled by Venus, which is the goddess of love. It is said that the Emerald, your birthstone is her favorite stone. You love all the finer things in life, you love comfort and Emerald encourages these traits. Wearing ...
Views: 826 - Crystals For Your Sun Sign In Aries - by Submitted on Mar 25, 2008 from Darlene SiddonsSun in Aries March 21 – April 19 Birthstone: Ruby, Diamond Abundance Stone: Carnelian Aries are natural leaders, and Ruby is the perfect crystal as it assists you to focus on present tasks and to spice up your life. Ruby resonates with the passion and vitality you possess, however, you need ...
Views: 816 - Can Stress Sabotage your Diet and Exercise Routines? - Wellness Coach - by Submitted on May 21, 2008 from Darlene SiddonsThe simple answer to this question is YES. What exactly is stress? When someone says they are stressed out, we all can immediately identify; but to put what it is into words is much harder. One good definition of stress is when you feel that demands made on you are bigger than your ability to ...
Views: 793 - What Is The Difference Between A Zodiac Crystal Reading And An Astrology Reading? - by Submitted on Jan 25, 2008 from Darlene SiddonsThe easiest and simplest way to explain this is that the zodiac reading is basically the horoscope signs, Capricorn, Gemini etc. and astrology readings are the placement and degrees of the complete solar system according to your individual birth chart. Of course we could write pages and pages ...
Views: 788 - Father's Day, Let's Make Travel Plans - by Submitted on Jun 04, 2008 from Darlene SiddonsHave you heard of "Mancations" yet? It is the latest term out there when referring to vacations. They are just exactly what it says, vacations for men, and what better time than to give one on Father's Day. With the three suggestions below you will get some really great ideas on "Mancations" ...
Views: 777(2 votes) - Stress And Your Thyroid - by Submitted on Mar 21, 2008 from Darlene SiddonsFor the purpose of this article we are going to be talking about low/slow thyroid function, this is not the only kind of thyroid issues, however, this seems to be the one creating a stir in the general public today, as it is directly linked to issues of weight loss. If you have a sluggish ...
Views: 767 - Discover The Zodiac Reading And Crystals For Sun In Capricorn-Part 2 - by Submitted on Jan 17, 2008 from Darlene SiddonsThere are many benefits to acquiring both a Zodiac Reading in conjunction with a Crystals reading as they can assist in all health issues, crystals are live energy healing stones that can balance out the yin and yang of the body and promote health and assist in overcoming dis-ease. This can all ...
Views: 743 - What, Another Kind Of Berry - by Submitted on Feb 10, 2008 from Darlene SiddonsGoji berries: What is this little berry that is creating buzz through out the web and health publications, it is a little powerhouse of incredible nutrients, that is what they are, they come loaded with vitamin C; vitamin E; antioxidants; amino acids and a host of other important nutrients. ...
Views: 736 - Do You Know Where And What Your Vagus Is? - by Submitted on Feb 24, 2008 from Darlene SiddonsThe definition of vagus: vagus (Latin, vagus = wandering) cranial nerve X (CN X) a mixed nerve that leaves the head and neck to innervate gastrointestinal tract (pharynx, esophagus, stomach) respiratory tract (larynx, lungs), cardiac (heart) and abdominal viscera. This mixed nerve has sensory, ...
Views: 735 - How To Look And Feel 10 Years Younger - by Submitted on Apr 25, 2008 from Darlene SiddonsThe first thing to realize is that we have been programmed on societies unhealthy fast food mentality, and how I know this is that when I decided to eat healthy and eat only fresh organic foods that I spent many hours in the kitchen compared to what I did before. So I really know first hand ...
Views: 717(1 vote) - Crystals Can Enhance Your Astrological Challenges - by Submitted on Feb 17, 2008 from Darlene SiddonsAquarius: January 20-February 18 Birthstone: Aquamarine Abundance Stone: Quartz One of your challenges is flexibility and to be ready and ok with change, you dislike change and yet you are a rebel of sorts, it is really easy for you to get out of balance. Aquarius is the sign of friendship, ...
Views: 715 - Stress vs Procrastination - by Submitted on Apr 24, 2008 from Darlene SiddonsDefinition of procrastination: the act of putting off or delaying an action to a later time. Definition of stress: stress can come from any situation or thought that makes you feel frustrated, angry, nervous or even anxious. Procrastination can cause stress, putting those things off we know ...
Views: 712 - Stress Equals Overeating, Overworking: - by Submitted on Feb 10, 2008 from Darlene SiddonsWhich comes first the stress or the overeating and the overworking, that is the million dollars question, millions of dollars that is; in health care, prescriptions, therapist bills. The true story, all we have to do is find balance in our lives and that means in all areas; the right amount of ...
Views: 700 - Boost Your Metabolism for Ultimate Living - Wellness Coach - by Submitted on May 24, 2008 from Darlene SiddonsThere are several ways and facts that are important in boosting your metabolism, and here are a few ways to tell if you need a boost. There is fatigue, difficulty loosing weight, cold hands and feet and general feeling of feeling well. Our metabolism slows down .05% per year after the age of 30, ...
Views: 687 - Crystals for Your Sun Sign – Pisces - by Submitted on Feb 24, 2008 from Darlene SiddonsFebruary 19th – March 20th Birthstone: Amethyst Abundance Stone: Bloodstone Personality traits of a person with Pisces sun sign can be very compassionate and caring, always the first one to volunteer and to help others. You can tend to put others needs prior to your own. You tend to ...
Views: 686 - How To Get More Than 24 Hours In Your Day - by Submitted on Jan 25, 2008 from Darlene Siddons"The key to time management: Focus less on the time in your life, and more on the life in your time." –Alan Cohen- So here we are, facing another day, with endless amounts of to do's and errands and shopping and events and the list goes on and on. Our first thing we say to ourselves and others ...
Views: 685 - "Mancations" - The New Generation of Vacationing - by Submitted on Jun 02, 2008 from Darlene SiddonsIn our busy paced life we all seem to be involved in many people are turning to separate vacations from the family. Not that the family vacation is done away with, but in addition to that, Moms and Dads are taking time away alone and/or with friends. With Father's Day just around the corner we ...
Views: 681 - How Are You Doing On Your New Year Resolutions? - by Submitted on Jan 16, 2008 from Darlene SiddonsOne resolution I have made, and try always to keep, is this: To rise above the little things." -John Burroughs- Here we are a few days into the New Year, and most of us are still looking at our list of resolutions and seeing if we can mark any off as completed. Now that is if you put some sort ...
Views: 670 - Creating Bliss And Joy - by Submitted on Jan 02, 2008 from Darlene Siddons"Be changed and the world around you begins to change." -Gerald Epstein- Has the thought crossed your mind that, wouldn't it be great if this thing or that person or that situation would just change, our world or being would be better? Of course we have all thought these thoughts – the great ...
Views: 663 - Stress Shows Up Where? - by Submitted on Feb 24, 2008 from Darlene SiddonsDoes stress cause acne or does acne cause stress? Here it is, another of those, which came first the chicken or the egg. The way we can look at stress causing acne is that it can be an indicator of what is going on in your body. Stress can stimulate the adrenal glands, which in turn produces ...
Views: 656 - You Can Make A Difference - by Submitted on Jan 02, 2008 from Darlene Siddons"Live your beliefs and you can turn the world around." –Henry David Thoreau- Imagine over 100 years ago this was a personal belief of Henry David Thoreau, and now today in our enlightenment many of us are just becoming aware of this truth that he knew then. A true great master in perfect form ...
Views: 656 - Crystals For Healing, Abundance & Balancing - Wellness Coach - by Submitted on Jun 09, 2008 from Darlene SiddonsCrystals, stone, minerals are live energy forms that bring enrichment to whatever they are near, they have been used for centuries for healing, wealth status, jewelry, breast plates, and many other uses. Crystals value can be traced back to Biblical times and all thru the Roman Empire. Crystals ...
Views: 652 - Ways To Help Eliminate Stress - by Submitted on Nov 13, 2007 from Darlene SiddonsLet's understand there are two main kinds of stress; good stress (normal, productive) and stressful stress. GOOD Stress: This is when you have exciting feelings being involved with an activity or sport, this can range from a carnival ride to any kind of participation and/or watching a favorite ...
Views: 651 - How Are Muscle Building And Stress Related? - by Submitted on Apr 06, 2008 from Darlene SiddonsHigh levels of stress can make building lean muscle tissue very difficult. This is a very good reason to keep your stress level to minimum. Building lean muscle tissue if very important as it can cancel the effects of stress, which in turn can keep your blood pressure at a normal rate. What this ...
Views: 642 - A Gift Idea for Father's Day - Outdoor Adventures - by Submitted on Jun 01, 2008 from Darlene SiddonsWhat in the world do get Dad for Father's Day and where do we find the time to go shopping. The television, newspapers, internet is now constantly reminding us not to forget Father's Day. So now that we have remembered it, what in the world do get him. Here are some suggestions: Save time ...
Views: 641(2 votes)