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Articles from joe arrigo | Selfgrowth.com
- Longevity Extended with Increased Muscle Mass - by Submitted on Jul 02, 2014 from joe arrigoPublished in the American Journal of Medicine, a UCLA study revealed that those with higher levels of muscle mass were much less likely to die than those with lower levels, despite their BMI (Body Mass Index), which has been the accepted barometer for overall health for years. To get a ...
Views: 786 - Making Hard Choices: It's Not a Science - by Submitted on Jul 02, 2014 from joe arrigoWhat career should I choose, should I have children, who to marry, should I live in the city or the country? Choices such as these may pose hard choices for many. What technique or perspective can we utilize to become more competent in making hard choices, and alleviate the agonizing stalemate ...
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