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When you look at your bills, your paycheck, the news, or the world around you, do you constantly see evidence to support feeling stressed, worried, or afraid about money? Do you listen to economic doomsayers or the woes of your friends and family, your boss, or your own mental monologue, and ... Views: 1933
There may be no word that carries more fear these days than “Cancer.” Most of us don’t even want to think about it, though many of us are forced to think about it when we or one of our loved ones receives the news. When that happens, life narrows to one priority—how do we fight this? What can ... Views: 1012
It’s been a long day. You’re stressed and tired. You’ve got nothing left and you just want a reward. To give yourself a treat, you reach for a soda, a cookie, or that bag of chips—or, maybe, all of the above in succession. There’s a bio-chemical reason you do this, yet unfortunately, that ... Views: 1197
“Debt Will Send Western World into Financial Chaos.” Have you noticed how a few words in a headline can escalate your financial fear and collapse your best intentions to get ahead? With the headlines these days, stress, worry, and fear about finances affect us all. In this article, we’ll ... Views: 1289
In this article I’ll show you three secrets to relaxing deeply. I say "secret" because you can use these simple techniques to feel peaceful inside without anyone else knowing what you're up to. These inner cues are also secret because they seem to have been lost in our culture. We are so ... Views: 1380
Have you tried to manifest a windfall of cash without success? It’s easy to glamorize dramatic change like winning the lottery, but the truth is that change that really sticks begins in your mind and is realized through step-by-step action over time. In this article, we’ll explore why that is ... Views: 1662
Every day, I receive questions from clients about their struggles in meditation. Many people wonder what to do if their mind wanders, uncomfortable feelings come up, their back or neck hurts, or they find their minds busy with everything other than their meditation cues. What if they aren’t ... Views: 1368
What is it that keeps you from doing what you want to do in life? Not enough time? Stress? Fatigue or low energy? Feeling depressed? Poor health? Not feeling up to the challenge? What is it for you? What if I could show you one thing that would change all of that? Would you be ... Views: 1714
You probably know something about the influence of habits in your life. However, you may not realize how strongly they affect you until you try to change them. Don’t worry. You’re not alone if you struggle to quit a bad habit or establish a good one. In this article, we’ll explore the three ... Views: 1851
Are you afraid of getting cancer, having a stroke, or any of the many symptoms that might pop up in your body every day? In this brief article, I’ll share two powerful keys that can dramatically improve your health and how you feel.
As a health and wellness professional, I’ve seen some big ... Views: 1296
Is there anything you’d like to do, but you doubt your ability to do it? Maybe, you wonder if you have the natural talent, the resources, or the know-how. You wonder if you’ll be able to stick with it and do what it takes. Or maybe, you have some fear that doing it will change your life or ... Views: 1103
The world of personal growth is overflowing with advice related to “The Law of Attraction.” At the root of this phenomenon is an empowering principle, that what we are doing on the “inside,” in our thoughts, feelings, attitudes, and beliefs has a big impact on our life experiences. However, ... Views: 2025
It’s been over thirty years since I had this experience and yet it’s so vivid that I am still learning from it today. In this article, I’ll share why the insight from this experience was so important—and how it led to another insight that was even more profound. This second insight opened the ... Views: 1033
We have entered a new era in human understanding. Modern science and ancient wisdom have converged in a consciousness-shifting realization. It is now known that, at the most fundamental level, “everything is energy.” We are energetic beings in a Universal Energetic Field. Because of that ... Views: 3823
In our busy modern culture, to become Masters of our Energy requires one thing: we must SLOW DOWN. When we are buzzing around getting things done, there is little time, space, and energy for awareness. Slowing down enables us to pay attention and become more aware. Then we can make better ... Views: 871
OVERSTIMULATION
Life in 2008 is built on speed, convenience, consumption, and entertainment. This quartet demands that we keep up financially, energetically, physically, and emotionally. We are stimulated to the max, even if we don't buy the program--it's in the air. Also in the air these ... Views: 1176
Our culture is in overdrive and it's a challenge not to get run over. If we feel that we are in charge at the wheel, it's a challenge to keep the energy balance in our favor. We need to be sure that energy boosters outweigh energy drainers and that the sheer quantity of what we take on stays ... Views: 1345
The great spiritual traditions exhort us to wake up, to see the truth of our being. This is said to be the key to happiness and the foundation of right living. So what does it mean to wake up and what is the truth of our being?
According to the Kriya Yoga tradition, the truth of our being is ... Views: 2810
One of my favorite two-word phrases in the English language is: All One. I believe that when we understand this phrase with every fiber of our being, it unlocks our highest potential and reason for being here.
Now, at this point in history, variations of that phrase have become common place ... Views: 2241
Qigong meditation is an ancient practice that is being proven by modern science to reduce stress, improve health, balance emotions, and focus your mind. It is a truly holistic form of self-improvement and spiritual growth.
Kenneth Cohen translates qigong as “working with life energy, ... Views: 2128