Last week I went into a local Vitamin Shoppe to buy some protein powder. The sales associate behind the counter was nice enough to give me six free samples of different pre-workout products. Among these were three packets of "Pre-Surge" by Athletic Edge Nutrition and three packets of "Muscle ... Views: 3597
I recently wrote an article on ezinearticles.com in repsonse to the numerous requests I've received about what people can do this Halloween to ensure that they don't go off their fitness plan. Although Halloween is over, I think the information in this article is relevant to any time you feel ... Views: 2683
So I was searching through my cabinet the other day for my probiotic supplement and realized that I was completely out. For those of you who don't know, probiotics are the good bacteria that helps your stomach function optimally. I'll go over why you should be taking these in just a little ... Views: 1860
Most people hate the idea of having to exercise. They don’t like sweating, taking the time out of their day to do it, the motivation it takes to get started, the intense burning in their muscles during exercise, and the soreness they experience the days following their workout. And you know ... Views: 1737
Back when I used to work in one of the largest supplement retailers in the world, I used to get all kinds of people who would come in for appetite suppressants. Usually, it was the ladies who would come in for them, but there were plenty of men who would wish to take them as well.
"I don't ... Views: 1803
There are many supplements on the market today that are advertised as the guarantee to your weight loss. Some are marketed towards the bodybuilding crowd, others are genders specific and are marketed towards women only, and others are promise weight loss and energy. In fact, there are so many ... Views: 1702
I know what you're thinking. "This guy must be completely crazy!" "He's actually telling me that eating sugar will help me burn off excess body fat. How can that possibly be true?" Well, for starters, I'm not suggesting that you go hit your nearest ice cream shop and go to town on the largest ... Views: 1529
Creatine. You've all heard the word before. But not many know what it actually is. Creatine is made up of three amino acids (amino acids are the building blocks of protein). These three amino acids are glycine, arginine, and methionine. Many use creatine as a supplement to build muscle, in the ... Views: 3427