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Articles from Zara Buckley | Selfgrowth.com
- Why We Need To Keep A Daily Food Log - by Submitted on Mar 08, 2011 from Zara BuckleyA number of years back some research by the American Journal Of Preventive Medicine uncovered the shocking truth that people who followed a diet program while at the same time keeping a diet journal every single day were able to lose two times as much weight as fellow research subjects who tried ...
Views: 815 - Are All The Side Effects Of Weight Loss Detox Diets Negative? - by Submitted on Feb 16, 2011 from Zara BuckleyA detox diet for weight loss is meant to give us major weight loss, right now. That's their real bottom line. We follow the diet and we lose weight extremely rapidly. But there's a price. The discipline we are asked to commit to in any sort of detox fast, are a diet of raw fruit and vegetables ...
Views: 723(1 vote) - Colon Cleanse Reviews - Some Side Effects Of Colon Cleansing - by Submitted on Jan 26, 2011 from Zara BuckleyMedical professionals will say to you that it is not needed to cleanse your colon. It can purify itself. This has been established by research workers who have invested very much of their lives looking at other people's colons. But if you really feel that it's true that we are accumulating a ...
Views: 867(1 vote) - Some Natural Detox Methods - by Submitted on Jul 14, 2010 from Zara BuckleyBy the term natural detox most people understand that there's a collection of practices that are supposed to help us cleanse our bodies of toxins without relying too much on health food products. Detoxing in this context will help the skin, lungs, kidneys, liver and digestive system do their ...
Views: 786 - What Is In Detox Diets And How Do They Work? - by Submitted on Jul 13, 2010 from Zara BuckleyThe lemon detox diet is based on a detox discipline invented by Stanley Burroughs, an alternative health practitioner. The original program was devised in the nineteen-forties but it did not gain international attention till the nineteen-nineties. To understand the lemon detox diet thoroughly ...
Views: 840 - Give Yourself A Healthy Detox - by Submitted on Jul 13, 2010 from Zara BuckleyIf you have that overwhelming tired and run down feeling maybe it's time you took your health into your own hands by detoxifying your body. The alternative is a visit to the doctor and maybe getting a prescription for a drug that's really not all that effective. Or you could just do nothing and ...
Views: 693 - What Can I Expect When I Detox? - by Submitted on Jul 08, 2010 from Zara BuckleyUnfortunately, an interest in upgrading your level of health through detoxification is not necessarily indicative of a high level of common sense. Some people have done serious damage to themselves in the name of cleansing their system of toxins. Giving yourself a good detox will have its ...
Views: 907 - Detox Products And Practices - Are They Bad For Our Health? - by Submitted on Jul 07, 2010 from Zara BuckleyMost of us at some time or another feel that the way we eat leaves something to be desired. Our busy lives don't leave much room for deep consideration of what to eat for lunch today or what to shop for to cook next week's breakfasts. If we grab a sandwich here and whip up a quick meal there, ...
Views: 772 - Are Detox Diets Thin On Facts? - by Submitted on Jul 07, 2010 from Zara BuckleyMany people think that detox diets are just a fad. In case you don't know, the basic idea behind detoxification is that we are absorbing toxins from our environment faster than our bodies can process them. So, according to the detox diet proponents we need to make extra efforts to clean the ...
Views: 692 - Will A Colon Cleanse Help Me? - by Submitted on Jul 08, 2010 from Zara BuckleyEverybody has a colon. It's the final stage of digestion where nutrients that have escaped absorption through the rest of the digestion system get their final opportunity to become part of our bodies. According to alternative medicine, our colons need cleansing on a regular basis. We can have ...
Views: 752 - The Lemon Detox Diet - What's In It For Me? - by Submitted on Jul 04, 2010 from Zara BuckleyIf you are a person who is in the market for a method to help you lose weight in a short period of time you may have investigated the lemon detox diet. This is actually a fast that substitutes a lemon drink for food. Many people have tried it and sing its praises but observers inside mainstream ...
Views: 952 - Some Ways To Naturally Detox Your Body - by Submitted on Jul 04, 2010 from Zara BuckleyThe elimination of toxins is a job your body is engaged in all the time. The trouble is we often feel that we are clogged up with the foreign matter we ingest disguised as food. Not to mention the stuff that's in the air. Doctors tell us that if we leave the detoxing process to the organs in our ...
Views: 719 - The Side Effects Of Detoxification - by Submitted on Jul 02, 2010 from Zara BuckleyA change is as good as a holiday and if the change is a detox diet you will need to take some time off to do the job properly. The side effects of detoxing should not be taken lightly. Even a brief detoxification period is a major change in your life. Before you begin a detoxing program see ...
Views: 2104(1 vote) - Are Detox Diets A Fad? - by Submitted on Jul 02, 2010 from Zara BuckleyAre detox diets a fad? The main ideas behind detoxification are based on halting the digestive process to aid the elimination of toxins. So if detoxing interests you, choosing a fasting program will be the next step. Of course this means you will be leaving your comfort zone for parts unknown. ...
Views: 723