Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Somya Sen | Selfgrowth.com
- Tips to Absorb more Nutrients from your Food - by Submitted on Sep 23, 2015 from Somya SenQuality of a healthy diet depends on the way of buying, storing and cooking. You should enjoy variety of foods to ensure that you are getting all the required vitamins and minerals. In addition, you should know what is affecting the nutrients found in foods. The way of picking and carrying food ...
Views: 681 - Vegetable Spring Roll - by Submitted on Sep 21, 2015 from Somya SenVegetable spring roll is a classic Chinese dish prepared with the fillings of fried vegetables in homemade wrappers. This delicious and crunchy recipe is great for parties. It is very quick and simple recipe to try out with noodles, vegetables and bean sprouts. Vegetables are vital component ...
Views: 736 - To heal your eyes naturally, Healthy diet is valuable - by Submitted on Sep 11, 2015 from Somya SenMostly people are very less concerned about their precious organ-eyes. In today’s running world, one may find difficulty to take out time for the health of the eyes. Nutrient-rich diet not only protects your eye’s health but also provide a good vision. Some edibles defend against the old age ...
Views: 753 - Always remember to Say no to junk foods - by Submitted on Sep 07, 2015 from Somya SenIn today’s scenario, junk food is the most convenient, affordable and readily available medium for us. Although, everyone is familiar with the ill effects of junk food if regularly consumed yet most of the people are highly dependent on junk food items. It is very important to know for the ...
Views: 791 - Full-Fat food: A beneficiary diet - by Submitted on Aug 27, 2015 from Somya SenThere is a boom in the food industry due to more and more requirement of low-fat food. Some people encourage for the full fat diet whereas other say to avoid it at any cost. If you are planning to lose your weight or maintain the cholesterol level by the low fat diet, then it is not going to ...
Views: 1063 - Go with Protein-rich vegetarian diet - by Submitted on Aug 21, 2015 from Somya SenProtein requirement of our body can be easily meet by consuming vegetarian diet. In spite of animal products if one will eat vegan foods then the risk of heart attack and diabetes would be reduced. Protein is very useful for the production of hemoglobin, enzymes and hormones. Protein plays an ...
Views: 854 - Simplest ways to be good in Cooking - by Submitted on Aug 10, 2015 from Somya SenLearning how to cook is definitely very significant. Cooking demonstrates a strong message of your independence. Cooking your meals on own means a healthier intake of food. By preparing different cuisines, you can also broaden your horizons. It also let you to choose the ingredients you want to ...
Views: 802 - Recipe of Greek Potatoes - by Submitted on Jul 28, 2015 from Somya SenPotato, found in every Indian home is one of the common food and one of the most important foods that is available to us. Also in terms of the price, they are one of the cheapest foods available. It is a staple diet for most of the population in this world because it also has a lot of health ...
Views: 766 - Is vegetarian foods are enough to get essential protein and vitamins? - by Submitted on Jul 16, 2015 from Somya SenThe term ‘vegetarian’ means person abstaining from consuming animal products, including land and sea animals both. Keeping animal welfare in mind, being vegetarian is good for human health. Slaughtering animals for our self- nutritional need is not good and it may lead to various heart disease, ...
Views: 867