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  • Unlocking and Nurturing Mindfulness to Begin the Path of Healing - by Neha Chawla, MA, ATR-BC, LCAT, LP (Limited)
    Submitted on Oct 21, 2015 from Neha Chawla
    Do you often find yourself functioning on auto-pilot with a numbness of being and without much thought or feeling? Or as if you’re just going through the motions partially submerged in water while breathing shallow? If you’re saying yes, chances are that you’re not mindfully living your life in ...
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