The post is developed in partnership with BetterHelp.
If you’ve ever tried changing your mind about something or someone but struggled no matter how hard you tried, then you understand the challenge of controlling your thoughts. Or maybe you’ve been trying to effective in improving mental ... Views: 32
This post was developed via a partnership with BetterHelp.
If you’ve ever tried therapy before, or even considered it, then you know how intimidating it can be to talk about your life with a stranger. This is especially true when you need to discuss trauma or other challenging experiences. ... Views: 34
The article is developed in partnership with BetterHelp.
As humans, we’ve developed a number of emotions since the beginning of time that serve to keep us safe. One of the most prominent and instinctual emotions we have is fear. Fear helps warn us when there’s a potential threat and protects ... Views: 34
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When you think of post-traumatic stress disorder, what comes to mind? Many people think of soldiers coming home from war and returning as completely different people than when they were first deployed. While it’s true that PTSD is more common among veterans than ... Views: 32
The post is developed in partnership with BetterHelp.
When children are growing up, playing can be an important part of their social, cognitive, and emotional development. Whether they choose Legos, action figures, Barbie, or trains, playing allows kids to express themselves and be creative ... Views: 33
Perth is home to tons of amazing beaches. It is Western Australia’s capital and largest city and it is becoming more popular where tens of thousands of travellers, both from domestic and international alike, visit this wonderful place in the world.
Perth has many challenging activities to ... Views: 332