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Articles from Claude Anthony | Selfgrowth.com
- How to Stay Lean and Ripped - by Submitted on Jan 08, 2009 from Claude AnthonyDo you want just another “average body fat” body or are do you want a super lean and ripped body. Exercise and weight loss are the keys to getting super-lean and ripped. But have you been able to accomplish it and keep it? The problem is body fat. Body fat can be stubborn! And if you’re like ...
Views: 4960 - Foods For Weight Loss – Eat Right Lose Weight - by Submitted on Dec 18, 2008 from Claude AnthonyFood...you can’t live without it...but you can lose weight if you chose the right ones in the right amounts. So what I’m going to do here is give you a list of some good foods for weight loss that will help you get that fat off. First of all, remember that food represents energy; energy used ...
Views: 639 - Christian Weight Loss – What God Says About It - by Submitted on Dec 16, 2008 from Claude AnthonyChristian weight loss...is it any different than non-Christian weight loss? Actually weight loss is the same for everyone, except for one grand thing. As a Christian you have the grace of God to help you through it. That’s big! Jesus not only saves us, but His Spirit helps us in our weaknesses. ...
Views: 1573 - Is The South Beach Diet Safe? Get The Unbiased Facts! - by Submitted on Nov 12, 2008 from Claude AnthonyThe South Beach Diet has been around for a quite some time now and still seems to be quite popular. However, the question that keeps popping up is: “Is the South Beach Diet Safe?” You need the answer to this question before starting any diet. So I’d like to give you a brief explanation of this ...
Views: 1670 - How to Lose Water Weight Fast - by Submitted on Nov 10, 2008 from Claude AnthonyWater Weight – What Is It? Water weight is usually caused by a body that is rebelling against being treated poorly. You keep trying to lose weight and, well, your body just rebels. It insists on holding on to excess water that is making you look heavier, feel worse, and looking like a cream ...
Views: 3948(1 vote) - The South Beach Diet Plan - How To Sail Through Phase 1 - by Submitted on Oct 25, 2008 from Claude AnthonySo you want to try the South Beach Diet Plan, but are a little (or maybe a lot) hesitant because of phase 1. You have the dreaded phase 1 of the plan looking at you in the face and you have heard about how tough it can be. You are wondering, “How in the world am I going to get through this ...
Views: 842 - How To Lose Weight Super Fast – 6 Simple Tips - by Submitted on Oct 16, 2008 from Claude AnthonyThe time has come. You want to lose weight and you want to lose it fast! Simply because you are reading this article tells me that you probably have something special coming up soon and you need to get that weight off fast...or maybe you’re just tired of being overweight and want to jump-start a ...
Views: 1054 - How to Get Your Diet Started – Find Motivation To Lose Weight And Get Fat Off! - by Submitted on Oct 03, 2008 from Claude AnthonyStarting a diet? Great! Now let’s make sure you do it right. First of all, you want to be sure you can find the motivation to lose weight and keep it off. Good move! Find the motivation you need to keep going and the fat will keep going. No motivation equals no desire equals no lost weight...you ...
Views: 623 - How To Lose A Lot Of Weight Super Fast – 3 Great Tips - by Submitted on Aug 30, 2008 from Claude AnthonyDo you need to get the weight off for a special upcoming event? You can do it with these 3 great tips: 1. Eat More Of The Right Foods...And Don’t Starve Yourself Many people think they have to starve themselves to lose weight fast. Don’t fall into that trap. Starving yourself is ...
Views: 1088 - How To Lose Weight While Eating - One Little Trick Anyone Can Do! - by Submitted on Aug 26, 2008 from Claude AnthonyAs far as weight loss tips go, this one, takes the cake...uh, I mean low calorie yogurt. Have you ever wondered why thin people are thin? If you can find out what keeps thin people thin, you can do the same things they do to lose your weight and become thin too. One of their secrets for ...
Views: 821 - The King Of All Weight Loss Motivation Tips - by Submitted on Aug 25, 2008 from Claude AnthonyEvery weight loss motivation tip is important. But none will help if you don’t learn and apply this “king of all Tips.” It is the only key that will unlock your potential to stay motivated by all the other tips I give. This “king of all tips” is simple, but ...
Views: 650 - Cabbage Soup Diet Recipe – Italian Style - by Submitted on Aug 23, 2008 from Claude AnthonyThis cabbage soup diet recipe is one of three delicious cabbage soup recipes I have created on my website. I want to share this one with you to help spruce up the cabbage soup diet, or just to enjoy at any time. Having a variety of recipes to choose from can really help you get through the ...
Views: 1761 - Weight Loss Encouragement - 6 Tips That Will Keep You Motivated - by Submitted on Aug 21, 2008 from Claude AnthonyWeight loss encouragement is often needed while traveling the road to a healthier and more attractive body. It’s so easy to become discouraged and to give up just before a great victory. Below are 6 of my favorite encouragements to help keep on the weight loss track. Encouragement Number ...
Views: 1483 - Burn Stomach Fat - 4 Tips For A Flat Stomach - by Submitted on Aug 14, 2008 from Claude AnthonyYou can burn stomach fat by following the tips below. But what if you don’t want a ripped six-pack stomach? Suppose you just want to get rid of that fat and have a firm, flat stomach? No worry. It’s really up to you. The tips below will not only help you get a flat stomach, but it ...
Views: 772 - Weight Loss – It’s Mind Over Fatter - by Submitted on Jun 28, 2008 from Claude AnthonyYour weight loss efforts can be a real drag...but they don’t have to be. It isn’t only struggle with not being able to eat everything you want to and having to exercise when you don’t want to that makes it so difficult; it’s what goes on in your mind that causes the biggest struggle. People who ...
Views: 548 - How To Lose Weight Without Losing Time And Money - by Submitted on Jun 17, 2008 from Claude AnthonyYou would prefer to lose weight, without losing time and money, right? Sure you do. However, the sad reality is that most people don’t know whether the diet plan or program they are getting into is any good until they have already bought it, tried it, and have wasted both time and money on it. ...
Views: 597 - 3 Great Tips For Using Water For Faster Weight Loss - by Submitted on Jun 08, 2008 from Claude Anthony“Are you saying to drink water for weight loss? That just doesn’t sound right. I’ve been working hard to get rid of water to lose weight.” Yes, I know...it doesn’t seem to make sense, but it works. Drinking more water will actually get rid of body water...and fat! Plus, it improves your health, ...
Views: 573 - 3 Powerful Ways To Speed Up Your Metabolism And Weight Loss - by Submitted on Jun 02, 2008 from Claude Anthony“Oh-oh, my metabolism is drooping, that means weight gain.” How about using metabolism boosters to get that metabolism up to where it helps you lose weight instead of to gain it? Metabolism boosters are not some kind of pill. They are anything that will speed up your metabolic rate ...
Views: 1920 - How To Lose Fat And Keep Motivated – 5 Great Tips - by Submitted on May 26, 2008 from Claude AnthonyOkay, you’ve been on a great diet and exercise program for several months now and it’s starting to be kind of a drag. But you know you can’t stop. If you do, that weight will come creeping right back...and you don’t want that. What is the key to sticking in there? Motivation is the most ...
Views: 587 - Stomach Fat - Can You Spot Reduce Through Exercise? - by Submitted on May 16, 2008 from Claude AnthonyStomach fat...what a pain. Sure, you would like to lose weight all over, but that stomach is what really bothers you. You and a billion other people. Do you do what most people do? You’re just sitting there, wishing that bulge under your chest would just disappear, and watching television ...
Views: 619 - Hoodia And Phentermine-Don't Play Russian Roulette - by Submitted on Jan 17, 2008 from Claude Anthony*Appetite Suppressant Pills - Are You Gambling with Them?* Russian Roulette. Now there is a fun game...lets play. In our game we will put a couple of bullets in the chamber, one will be a harmless blank and the other will be a regular bullet, fit to do it's damage. Now all we have to do is give ...
Views: 991 - A Hoodia Diet Pill Plan That Will Trim You Down and Make You Fit - by Submitted on Jan 16, 2008 from Claude Anthony*Beware of Pharmaceutical Diet Pills and Think Hoodia* How is it that this new diet pill is outstripping the pharmaceutical alternatives? With hundreds of weight loss pills to choose from, hoodia is the one that has gained in popularity in a big way. Why has this happened? This is a ...
Views: 997 - The History Of Hoodia Gordonii-The Natural Appetite Suppressant - by Submitted on Jan 05, 2008 from Claude Anthony*Hoodia Gordonii - The Ancient Appetite Suppressant* Many people think that Hoodia Gordonii is a new discovery. Well, it is...kind of. Hoodia Gordonii may be relatively new to us, but not to the ancient tribes who live in South Africa. These people live in the Kalahari Desert and have been ...
Views: 717 - What Makes Hoodia So Great? - by Submitted on Jan 03, 2008 from Claude AnthonyHoodia-the first time I heard that word it sounded to me like some kind of ancient, sadist religion (Voodoo-ia). On the contrary, it turned out to be something that helps people lose weight. It's good to know that people taking hoodia are having positive results, and the positive results came ...
Views: 598 - Hoodia Safety - Don't Let Ignorance Undermine Healthy Weight Loss - by Submitted on Dec 28, 2007 from Claude Anthony*Ignorance About Weight Loss Products Can Kill You* You can use Hoodia Gordonii safely, but I can't say the same about some of the other weight-loss products available. A couple of years back the newlyweds visited the California coast for on their honeymoon. It was during the time of high ...
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