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Articles from shiv kaushik | Selfgrowth.com
- How should I eat 6 meals a day to gain muscle? - by Submitted on Dec 04, 2019 from shiv kaushikThere is a saying that, "Abs are made in the kitchen". This might sound a little crazy but it is absolutely true. Exercise is extremely important but you cannot achieve any of your fitness goals without the appropriate diet. It is the most important factors in gaining muscles and is crucial to ...
Views: 42 - The Rehab Life: What It's Really Like to Start Over and Get Clean - by Submitted on Dec 04, 2019 from shiv kaushikYou see rehab in movies and maybe you have a distant friend that went through it. But what is the rehab life really like? Get a clue, here Over 2.5 million Americans sought treatment for drug and substance abuse last year at one of the 14 000 treatment centers. The success rates of those ...
Views: 45 - A Quick Guide to the Different Types of Healthcare Professionals - by Submitted on Dec 02, 2019 from shiv kaushikEveryone in the world knows what a doctor is. It's the foremost profession in the medical field, the one that everyone recognizes. However, a doctor isn't the only type of healthcare professional out there. There's a myriad of different types of healthcare professionals in the industry. You've ...
Views: 47 - 4 Reasons Digestive Health Matters and What You Can Do to Improve It - by Submitted on Dec 01, 2019 from shiv kaushikDid you now that 70% of your immune system lives in your gut? Poor digestive health can lead to autoimmune conditions, weight gain, and sleep disturbances. It's important to pay attention to your gut health to ensure optimal wellness. Your gut does more than digest the food you eat. Every ...
Views: 57 - The 6 Superb Clothing Styles for Short Women - by Submitted on Nov 04, 2019 from shiv kaushikThe fashion industry seems to obsess over tall, skinny women – but the physique of most girls is quite variable from what is depicted in fashion magazines. Thus, one can unintentionally make lethal faux pas if they try to imitate these models' clothing styles. Whether you have a plus-sized, ...
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