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Articles from Kushagra Bhatnagar | Selfgrowth.com
- How to relieve anxiety and stress in your 20s - by Submitted on Jun 08, 2021 from Kushagra BhatnagarHow can you relieve anxiety and stress in your 20s? Stress and anxiety can knock you in your life at any time, whatever your gender, age, or your experience. May affect you despite When you are in your teens or 20s and you say that you are stressed or worried about something, people do not ...
Views: 28 - Type 2 diabetes symptoms & Causes - by Submitted on Oct 28, 2020 from Kushagra BhatnagarType 2 diabetes is a lifelong disease that cannot be eradicated from the root. Type 2 diabetes is most likely to be diabetes in middle-aged people. In the year 2010, about 285 million people were suffering from diabetes, while in 1985, the number was around 30 million. Diabetes also affects ...
Views: 311 - The Practice of Chandra Namaskar in Yoga - by Submitted on Nov 29, 2019 from Kushagra BhatnagarIntroduction Chandra Namaskar's theory identifies 14 asanas that represent 14 lunar phases. However, actually greeting the moon is a more spontaneous practice than Surya Namaskar. During the training of Chandra Namaskar, you have to take a few more positions than the stated 14, because some of ...
Views: 348 - Yoga For Beginners: The Recommendations and Prerequisites - by Submitted on Aug 19, 2019 from Kushagra BhatnagarUnfortunately, the morning awakening for most of us is not so pleasant and if you are not a morning person, it will be hard for you. Generally, the alarm clock rings and instead of watching our beautiful dream, we are forced to get up, have to breakfast and go to work or school, which sometimes ...
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