Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Anna Clarke | Selfgrowth.com
- Mental Health 101: How to Fight Loneliness, Anxiety, and Impostor Syndrome as a PhD Student - by Submitted on Nov 29, 2023 from Anna ClarkeDuring the pandemic isolation and the lack of social contact increased the rates of anxiety and depression by at least 25% according to the World Health Organisation (WHO). As millions of people are realising the adverse impact of loneliness on their wellbeing, there’s a population group that ...
Views: 222 - What Is Self-Therapy and How Can You Benefit from It? - by Submitted on Jan 27, 2022 from Anna ClarkeFor a lot of people, self-therapy seems little more than a pipe dream. After all, it can be quite difficult to work on one’s mental health even with the help of a certified professional. Can working on your own really be all that effective? The answer to this question is an assured and ...
Views: 439 - 10 Ways to Give a More Effective Presentation in Public Speaking - by Submitted on May 21, 2019 from Anna ClarkeA clear demonstration of ideas and correct delivery of message plays a huge role in making a presentation successful. As public speaking is an important component of success across various domains of life, being a good public speaker can come to an aid while seeking personal and professional ...
Views: 969 - 10 useful habits to improve your mental health - by Submitted on Apr 24, 2019 from Anna ClarkeMental health is one of the most dynamic parts of our bodies which often gets ignored while taking care of our physical attributes. Our mental health comprises of our physiological, emotional and social well-being and affects our actions, feelings and thoughts in both positive and negative ways. ...
Views: 1139