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Articles from Caitlin Purvis | Selfgrowth.com
- Exclusions Apply: How Health Cash Plans Supplement Your NHS Healthcare - by Submitted on Mar 30, 2021 from Caitlin PurvisIn the UK, we’re in the privileged position of having a free national health service. But not all of our healthcare is free. Prescriptions, dental appointments, and eyecare come at an additional cost. If we require unexpected dental treatment, for example, the cost can take us by ...
Views: 512(1 vote) - The Blue Zone Holiday Guide to the UK’s Green Zone Destinations - by Submitted on Jul 29, 2020 from Caitlin PurvisThis year, the closest most of us have come to a sunny getaway is setting up a deck chair in our back garden during a heatwave. We might have had a little extra time to perfect those tropical cocktail recipes and refine our ‘staycation’ playlists, but nothing beats the real thing. As lockdown ...
Views: 445(1 vote) - 11.6 Billion Microplastics are Released from Our Teabags Per Bag - by Submitted on Feb 14, 2021 from Caitlin PurvisTea—the quintessentially British drink that we love so much so that 100 million cups are drank daily, translating to almost 36 billion per year. There are so many variations of tea, ranging from black tea to green and peppermint, touting a range of health benefits. For example, green tea has ...
Views: 376 - 3 Easy Ways to Help Your Mountain Bike Last Longer - by Submitted on Dec 21, 2020 from Caitlin PurvisOur bikes are an important tool. Whether we use them for commuting, exercise, or enjoyment, they must stand the test of time and keep us in the saddle for as long as possible. Of course, wear-and-tear is a natural obstacle for many cyclists, but one that can be easily avoided. A little bit of ...
Views: 737 - 3 Fatalities That Could Have Been Prevented - by Submitted on Apr 28, 2021 from Caitlin PurvisThe life expectancy of high-income countries is increasing ¬as people are living significantly longer. In 1950, the global life expectancy of the population was only 46, whereas in 2015 it skyrocketed to over 71. However, over the last few decades across the world, people are still dying from ...
Views: 534 - 3 Life Questions to Ask Yourself Before Buying a House - by Submitted on Mar 22, 2021 from Caitlin PurvisThe decision to buy a house is one of the biggest you'll make in your life. But whether you're looking for your first house or forever home, you must test the impact it will have on your life. From the cost, location, and life direction, you need to check that you're ready for the big move. ...
Views: 540 - 5 Types of Investments That Will Help Fund Your SME - by Submitted on Feb 23, 2021 from Caitlin PurvisEntering a flash recession, with signals the UK economy is already on the recovery following the financial difficulties of the coronavirus pandemic, there’s never been a more important time to secure additional investment for SMEs to help continue growth for their business. Understanding how ...
Views: 515 - 5 Ways to Ensure a Hassle-Free House Clean - by Submitted on Dec 21, 2020 from Caitlin PurvisThere’s something so satisfying about a good, deep clean. Whether it’s descaling the bathtub to reveal its former porcelain glory or rejuvenating our living room carpets with the vacuum, those of us who enjoy a deep clean will have a few tips and tricks up our sleeves to help us through our ...
Views: 518 - A Guide To England's Best Beach Walks - by Submitted on Mar 22, 2021 from Caitlin PurvisAlthough walking isn’t everyone’s preferred choice of activity, the past year has left us no other option but to make some compromises with how we spend our time. With this said, there are different types of hikes you can go on depending on what scenery you prefer to be surrounded by. Since ...
Views: 471 - A Year of Lockdown… and Great Marketing Campaigns - by Submitted on Apr 19, 2021 from Caitlin PurvisThe past year has been a drag. But equally, it feels almost unbelievable that it’s been one year since Boris Johnson first asked us to stay at home! The mood of the country changed when bustling cities and close-knit communities retreated into isolation. Our resolves became stronger, and our ...
Views: 467 - Adopt vs. Shop: Everything You Need To Know Before Getting A Pet - by Submitted on Jan 11, 2021 from Caitlin PurvisAccording to Google search volume data, from February to July of 2020, total searches for adopt a puppy were up 234%, buy a puppy up 230%, and dog rescue centres near me up 309%. When comparing July 2020 to July 2019, searches for kittens near me were up 662% and buy a puppy near me up 504%. ...
Views: 491 - Adopting A Blue Zone Lifestyle This Christmas - by Submitted on Dec 14, 2020 from Caitlin PurvisWe all know one of the best ways to feel good in ourselves is to be healthy. What we put into our bodies has a huge impact on our mood, energy and body confidence. As we come up to the festive period, food can be a minefield for your health. Traditional diets are often about restriction and, ...
Views: 610 - Advancements within disability motoring – how far has it came? - by Submitted on Feb 27, 2020 from Caitlin PurvisIn the UK today, around 20% of the population are registered disabled, with just under half of that figure wheelchair bound. The journeys that we make each and everyday are simply not possible for some of those people without assistance from someone else. Technological advances within the motor ...
Views: 509 - An Essential Guide to Wild Camping - by Submitted on Apr 16, 2021 from Caitlin PurvisCamping and caravanning is one of the most popular staycations in the UK. In fact, over 9 million trips were made to popular sites across the four nations in 2019, with that figure hopefully getting back to normal once restrictions are eased. But whilst these trips are made to official ...
Views: 485 - An Office Guide to Supporting Mental Health - by Submitted on Feb 22, 2021 from Caitlin PurvisBritain has gotten more stressful in recent years for many people. Everywhere we look, there’s a new statistic to tell us just how miserable, burnt out, and fundamentally abandoned we are: one recent survey reported that only 13 per cent of people in the UK would say they are in good mental ...
Views: 808 - Are the world's hardest working countries the least happy? - by Submitted on Aug 03, 2020 from Caitlin PurvisMany of us have stayed later at work to meet a tight deadline or finish a large project — but would we work frequent unpaid hours? Have you considered the toll this can have on your mental health and wellbeing? It is well established and commonly known across the world that work-related stress ...
Views: 662 - Are UK Workers Neglecting a Major Workplace Need - by Submitted on Mar 23, 2021 from Caitlin PurvisIt has been a strange year for businesses and workplaces around the world. With the majority of us working from home for at least part of the year, workers have no doubt gained a new appreciation for a dedicated office space away from home – or, if nothing else, for the top-quality office chair ...
Views: 529 - Avoidable Cases of Negligence that Caused Harm to Employees - by Submitted on Feb 22, 2021 from Caitlin PurvisWorrying about damaging our health at work should be the least of anyone’s problems. When going to a place of work, we should be guaranteed safety regardless of the situation. However, sometimes, in cases of negligence, employers can fail to properly protect their employees. Failure to carry out ...
Views: 533 - Baby FAQs: The Most Common Concerns for First-Time Parents - by Submitted on Feb 23, 2021 from Caitlin PurvisBecoming a parent for the first time can be a rather daunting experience. From nappy changes to dummies and potty training, there are a lot of things that both the child and the parents must learn. But it’s important to remember that you’re not alone! There are millions of first-time parents ...
Views: 655 - Best and worst driving days of the year - by Submitted on Jan 28, 2021 from Caitlin PurvisIf you’re a learner driver, you’ll most likely be beyond keen to tear up those L plates and finally take on the roads unassisted. While the process of learning to drive is both exciting and a challenge, you’ll always have the all-important test lingering in the back of your mind. There’s also ...
Views: 399 - Best Dog-Walks in the North East - by Submitted on Nov 26, 2020 from Caitlin PurvisWhile you might be rather disappointed that your holiday to the south of Spain has been put on hold for the foreseeable, what a staycation offers, asides from the best of Britain, is an opportunity to go away with your beloved canine. Realistically, there’s few things worse in life than the ...
Views: 653 - Brain Injuries in Sport: The Role Medical AI Can Play - by Submitted on Feb 18, 2021 from Caitlin PurvisIt feels like barely a week goes by without a head injury in sport. And, with many of us experiencing a lockdown and all but elite sports cancelled, we’re engaging with football, rugby, and other televised sporting events more than ever to keep ourselves entertained. This laser-focus on ...
Views: 469 - Bringing the Office to You: 5 Essential Home Office Items - by Submitted on Jan 07, 2021 from Caitlin PurvisWorking from home became the temporary norm in early 2020, and as Boris Johnson announced a new lockdown yesterday, it’s going to continue as we enter 2021. Since many of us will be adapting to the hybrid way of working – finding a way to give your ‘work atmosphere’ a more permanent home is ...
Views: 755 - Britain’s Biggest Shoe-fluencers - by Submitted on Sep 08, 2020 from Caitlin PurvisLong gone are the days in which the fashion industry was controlled by magazine editors and their weekly ‘hot or not’ column. Arrive at a catwalk in 2020 and while you’ll still have the mix of journalists and stylists that have always been there, but there’s a new kid on the block—the ...
Views: 540 - Build the Future: Why Apprentices Want Sustainable Employers - by Submitted on Apr 07, 2021 from Caitlin PurvisJobseekers will look for many attributes in a company when deciding to apply for a role. A strong environmental ethos is quickly becoming one core value that employees seek the most. Sustainability and social responsibility are tied closely with the younger generation of workers. Some reports ...
Views: 551 - Career Considerations: A Day in the Life of a Project Manager - by Submitted on Aug 10, 2020 from Caitlin PurvisVery few of us know what career we want to pursue while we’re still in school. Yet, it’s one of the most commonly asked questions for students approaching that fateful time of leaving : where do you see yourself in five years’ time? What do you want to be? Some people might have had their ...
Views: 893 - Career opportunities at Thomas Telford UTC - by Submitted on Dec 15, 2020 from Caitlin PurvisOn Tuesday 22nd September, two representatives from St. Modwen Homes were invited to a ‘We Want You’ employer event for pupils at Thomas Telford University Technical College. The virtual event was aimed at Year 11 and 13 students and gave them the opportunity to gain an insight into ...
Views: 416 - Career opportunities at Thomas Telford UTC - by Submitted on Dec 15, 2020 from Caitlin PurvisOn Tuesday 22nd September, two representatives from St. Modwen Homes were invited to a ‘We Want You’ employer event for pupils at Thomas Telford University Technical College. The virtual event was aimed at Year 11 and 13 students and gave them the opportunity to gain an insight into ...
Views: 516 - Caring for the elderly this Winter - by Submitted on Nov 27, 2020 from Caitlin Purvis2020 has been a tough year for everyone but especially for the elderly. As they are more susceptible to COVID-19, most of them have been shielding and cooped up in their homes for most of the year. 20,000 more people aged over 65 die in winter months than any other times of the year, and this ...
Views: 559 - Cones and Co-workers: The Weirdest Things You've Woken Up With - by Submitted on Feb 15, 2021 from Caitlin PurvisOur beds are sacred places. They can help us to relax, recuperate our energy, and leave busy days behind us. But did you know that the average Brit spends 318 months of their life asleep in bed? This is about one-third of their life. And as life is full of the weird and wonderful, it’s ...
Views: 532 - Coronavirus: Implementing Long Term Remote Working - by Submitted on Aug 03, 2020 from Caitlin PurvisCovid-19 has certainly revolutionised the working world. Like World War Two revolutionised the workplace by empowering women, Covid-19 could cause a permanent shift towards working from home. To curb the spread of the virus, governments across the world have imposed self-isolation rules, ...
Views: 532 - COVID-19 and the Impact on Dog Walking - by Submitted on Dec 03, 2020 from Caitlin PurvisCOVID-19 has impacted all our lives and does not just stop at our lives, but it also affects our pet’s. We were still able to walk our dogs during lockdown; it was one of the only times we could go out! But, now with restrictions lifting and more people allowed out, there are set things we need ...
Views: 554 - Customer Service Tips to Help Your Business Stand Out - by Submitted on Dec 02, 2020 from Caitlin PurvisGood service is vital in any industry to make sure your business is successful and grows. Making the customer feel comfortable and appreciated is now more than ever important in this Covid era. Businesses must adapt to get through these challenging times. Good customer service also means a good ...
Views: 667 - Data Reveals That Sunflower Bouquets Are the Most Popular for Weddings - by Submitted on Feb 26, 2021 from Caitlin PurvisSunflower bouquets are 2020’s most popular flower to have at wedding ceremonies in the UK, according to a data analysis conducted by one of the UK’s premium leisure groups and hotel providers, the Cairn Collection. The Cairn Collection analysed Google trends data and discovered the UK’s ...
Views: 693 - Dating Dilemmas: Making the Most of Valentine’s Day in Lockdown - by Submitted on Feb 08, 2021 from Caitlin PurvisWith the pandemic continuing to affect our everyday lives, Valentine’s Day will be like no other in 2021. With the UK being placed in another lockdown, it’s difficult to determine how we’ll be able to spend Valentine’s Day this year depending on restrictions. However, just because the typical ...
Views: 488 - Dealing with pre-wedding stress: How to relax before the big day - by Submitted on Jul 16, 2019 from Caitlin PurvisPlanning your own wedding can be daunting, especially when there are so many little details to remember, from the guest list, to the bridesmaid’s dresses, to catering. Added pressure from relatives and loved ones only adds to the strain. Managing your stress is crucial to making the lead up to ...
Views: 658 - Defamation Slander & Libel: What’s the Difference & When Do They Become a Crime? - by Submitted on Jan 28, 2021 from Caitlin PurvisWhen we hear the terms ‘slander’, ‘libel’, or ‘defamation’, we are quick to assume that all these words are interchangeable synonyms for each other. However, each word is a distinct legal term. It can take an individual years to build a good reputation for themselves, whether this is ...
Views: 313 - Defamation Slander & Libel: What’s the Difference & When Do They Become a Crime? - by Submitted on Feb 25, 2021 from Caitlin PurvisWhen we hear the terms ‘slander’, ‘libel’, or ‘defamation’, we are quick to assume that all these words are interchangeable synonyms for each other. However, each word is a distinct legal term. It can take an individual years to build a good reputation for themselves, whether this is ...
Views: 510 - Different Ways to Deal With Imposter Syndrome - by Submitted on Dec 02, 2020 from Caitlin PurvisDo you ever sit down at your desk in the morning and think to yourself, ‘What am I doing here? I don’t belong in this job. Am I a fraud?’? Well, if you do, you’ll be glad to know that you’re not alone. 62% of UK adults experience what is more commonly known as ‘imposter syndrome’. But what is ...
Views: 602 - Do Extreme Sports Require Extreme Fitness? - by Submitted on Dec 15, 2020 from Caitlin PurvisThe world of extreme sports has always been somewhat of an unknown realm, a dark art if you will. Mystery and intrigue have surrounded the likes of downhill BMXing, snowboarding, and base-jumping – to name just a few. For most looking from the outside in, the questions of the past poised ...
Views: 524 - Dog Adoption: Adopting Rescue Dogs Could Save Lives - by Submitted on Dec 03, 2020 from Caitlin PurvisThere have been plenty of difficult and emotional times over the last twelve months. The effects of COVID-19 are affecting everyone in some way and to some extent. One of the saddest revelations from lockdown was Dog’s Trust reporting a significant increase in people giving up their rescue dogs ...
Views: 511 - Effectively Using Direct Mail To Benefit Your Customers’ Journey - by Submitted on Dec 08, 2020 from Caitlin PurvisDirect mail is quickly becoming a rejuvenated form of targeted marketing, as one of the most effective ways to communicate with your customers and prospects today. A recent survey showed that 84 per cent of professional marketers believe that direct mail improves advertising campaign ...
Views: 656 - Empowering Women Into STEM Careers - by Submitted on Jul 29, 2020 from Caitlin PurvisWomen currently make up 24 per cent of core-STEM roles, but for the first time ever there’s over one million women working in the industry. It’s a milestone worth shouting about, but there’s still more that needs to be done. Look back at 2019 and you’ll see just how far things have improved, ...
Views: 956 - Ethical & Online Christmas Shopping in Lockdown - by Submitted on Dec 14, 2020 from Caitlin PurvisAs we edge closer to the most wonderful time of the year, it’s time to start thinking about Christmas shopping for those closest to us. Christmas is a time of giving and generosity; a perfect opportunity to buy ethical gifts and use the money you’ll spend in a positive way to show someone you ...
Views: 414 - Everyday Susainable Choices That You Can Make - by Submitted on Dec 14, 2020 from Caitlin PurvisHere, we look at the key ways you can incorporate simple, sustainable lifestyle choices into your everyday life. Aim to live a minimalist lifestyle Over-consumption is one of the biggest dangers to the planet. Platforms including Instagram have reignited our consumerist desires thanks to the ...
Views: 450 - Fake Tan Myths - BUSTED! - by Submitted on Mar 22, 2021 from Caitlin PurvisBeauty comes in all shapes and sizes. Trial and error throughout our teenage years up until adulthood help us understand what accentuates our features and suits our skin type, and what we should avoid at all costs. We probably all have the hair-prickling memories of our beauty hacks back when we ...
Views: 534 - Female Empowerment: How Far Have We Come in Recent Years? - by Submitted on Apr 01, 2021 from Caitlin PurvisHere in the UK, the past year has been difficult for everyone. However, some experts believe that women have been disproportionately affected by the pandemic. Amidst fears that the UK risks 'turning back the clock' on gender equality during the pandemic, we must remember how far female ...
Views: 511 - Female Empowerment: How Far Have We Come in Recent Years? - by Submitted on Apr 01, 2021 from Caitlin PurvisHere in the UK, the past year has been difficult for everyone. However, some experts believe that women have been disproportionately affected by the pandemic. Amidst fears that the UK risks 'turning back the clock' on gender equality during the pandemic, we must remember how far female ...
Views: 500 - Fighting Lockdown Skin: The Best and Worst Foods for Skin - by Submitted on Mar 29, 2021 from Caitlin PurvisFoods to eat Essential fatty acids Essential fatty acids such as omega-3s and omega-6s are the building blocks of healthy cell membranes. They also produce the skin's natural oil barrier, which is crucial in keeping skin hydrated, plump, and looking youthful. Fatty fish like salmon, ...
Views: 554 - Five Energy Inefficient Appliances Inside a Home - by Submitted on Jan 27, 2021 from Caitlin PurvisIn households across the UK, appliances are used every day to help us stay cool or warm, keep entertained and carry out tasks like washing and drying clothes. But with high usage of products comes the cost of higher energy bills. Here we look at the most energy inefficient appliances and ...
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