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Articles from Tess DiNapoli | Selfgrowth.com
- What You’ll Need to Prepare for Your Mastectomy - by Submitted on Jun 28, 2021 from Tess DiNapoliLike most surgeries, a mastectomy requires a period of hospitalization and a few weeks of recovery time at home. Depending on the scope of the surgery and whether you are also having reconstructive surgery, the hospital stay may be anywhere from one to several nights. Preparing for your surgery ...
Views: 36 - Can Golf Help You Stay Fit? - by Submitted on Apr 27, 2021 from Tess DiNapoliGolfing is more than a fun pastime. It’s more than jokes about caddies and golf carts, too. When you golf, you get to work your core, strengthen your legs, and improve your stamina. In a word, yes, golfing can help you to stay fit. There are several different ways golf provides effective ...
Views: 58 - Breathing Your Way to Wellness: How Different Techniques & Therapy Can Help You - by Submitted on Oct 30, 2020 from Tess DiNapoliWe all breathe regularly. Oftentimes, we don’t even need to think about taking our next breath. While not thinking about our breath is pretty common, there are advantages to taking a few moments each day to focus on and change how we are breathing. Incorporating specific breathing techniques ...
Views: 440