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Articles from Ubaldo Pereira | Selfgrowth.com
- What is Leptin and Leptin Resistance and How to Deal With It - by Submitted on Mar 01, 2020 from Ubaldo PereiraLeptin is a hormone that comprises fat cells. It serves as a signaling mechanism, that influences the brain, to regulate the amount of fat, in a person’s body. When there is a lack of fat in the body, it generally implies, that leptin levels are low. When body fat is low, then leptin leads to an ...
Views: 542 - Health Issues Associated With Sleep Deprivation - by Submitted on Mar 01, 2020 from Ubaldo PereiraThe Centers for Disease Control and Prevention (CDC) have stated, that more than a third of American adults, are not getting enough sleep, on a daily basis. The American Academy of Sleep Medicine, and the Sleep Research Society, recommend that adults aged 18–60 years sleep at least 7 hours each ...
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