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Articles from Anne Leedom | Selfgrowth.com
- Overcoming Worry - by Submitted on Feb 27, 2007 from Anne LeedomThere are a lot of us that spend too much time worrying. According to The National Institute on Mental Health, approximately 40 million American adults ages 18 and older, or about 18.1 percent of people in this age group in a given year, have an anxiety disorder. Anxiety prevents us from being ...
Views: 999 - PAY IT FORWARD - by Submitted on Dec 15, 2004 from Anne LeedomSometimes you’re not nice and, for whatever reason, you can’t go back and apologize to people for having been mean, malicious, or unkind to them. The main thing to realize is that feeling guilty will only delay and obstruct the lessons and practices of becoming a nicer person. It seems and feels ...
Views: 3633(1 vote) - What's on Your Inner TV? - by Submitted on Oct 16, 2003 from Anne LeedomWhat’s playing on your inner TV? Your inner TV is the screen in your mind upon which you create various scenarios. Perhaps the channel is “Reliving the Past.” Maybe it’s “Controlling the Future.” Is your channel on “Obsessive Thinking” where you are ruminating over and over about a situation or ...
Views: 992(1 vote)