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Articles from Elisabeth Kuhn | Selfgrowth.com
- Traffic Dashboard by Kim Roach (A Review) - by Submitted on Dec 23, 2010 from Elisabeth KuhnWould you like to get more traffic to your websites but don't know where to start? If so, you probably found those emails about the Traffic Dashboard pretty tempting. But of course you're wondering if it sounds too good to be true. Here's the scoop: The traffic dashboard has been created ...
Views: 1274 - 6 Things to Do When You're So Stressed You Have Trouble Sleeping - by Submitted on Jul 19, 2009 from Elisabeth KuhnIs stress keeping you awake at night? It may be your pounding heart. Or perhaps your thoughts are racing through your head. No matter. You're tossing and turning, and it doesn't help that you know that come morning, things are going to be even worse if you won't get any sleep. What to ...
Views: 1197(2 votes) - Use These Four Techniques to Reduce the Number of Stressors in Your Life - by Submitted on Jul 19, 2009 from Elisabeth KuhnWe all know how to deal with stress, right? Get rid of what's stressing you. And if we can't get rid of it, at least reduce the number or severity of the assorted stressors in our lives. But how do we do that? That's where we get stuck. Sure, we all would like to be less stressed, but where ...
Views: 1212(3 votes) - Stress Help: Inspirational Quotes That Can Help You Cope during Challenging Times - by Submitted on Jul 19, 2009 from Elisabeth KuhnStress makes us lose perspective, while inspirational quotes can help us get it back. So here are a few quotes to keep around when the going gets rough... When you're going through hell, keep going. -- Winston Churchill When you don't see where you're going, when you don't think you can ...
Views: 2368(2 votes) - Stress and Job Performance - Three Ways in Which Stress Can Erode Your Ability to Do Good Work - by Submitted on May 05, 2009 from Elisabeth KuhnStress and peak performance just don't mix. While a little stress in the form of deadlines can help focus the mind nicely, at least for some people, ongoing excessive stress erodes performance. Read on to discover why and what you can do. If you've ever been really stressed -- and especially ...
Views: 1091(1 vote) - Promo Secrets - The Why and How of Creating an Irresistible Offer to Make Your Promotion Successful - by Submitted on Jan 09, 2009 from Elisabeth KuhnAdmit it - on more than one occasion you've signed up for a newsletter or purchased a product you didn't really need, just because the offer was that good. We've all been there and there's a good reason for it. An irresistible offer isn't just a bunch of words, haphazardly thrown together. It's ...
Views: 971 - Genes, Hair Loss and Thinning Hair - How Much Influence Does Genetic Disposition Really Have on Hair? - by Submitted on Jan 09, 2009 from Elisabeth KuhnIs your hair falling out? Did your father's hair fall out when he was your age? Or your mother's? You may feel that there's nothing you can do. It's genetic, you've been told, and so you're predestined to lose your hair as well once you hit a certain age. Don't give up so quickly! There can be ...
Views: 1636 - The Best Stress Relief Toys - For When You Want to Play Your Stress Away - by Submitted on Jan 09, 2009 from Elisabeth KuhnRemember Nerf balls? Back in the 'old days', they were the ultimate stress relief toys. You could bounce one off your annoying brother's head without fear of putting his eye out or giving him a cracked skull, regardless of how much you felt he deserved it. In recent years, the popularity of ...
Views: 1340 - How To Change Your Life? Thinking Beyond "Should I Stay Or Leave" In Job And Relationship - by Submitted on Nov 12, 2008 from Elisabeth KuhnYou can hardly get out of bed in the morning. Maybe you hate your job, and every day you spend there sucks another ounce of life-blood out of you. Or your relationship hasn't been fulfilling for a very long time. You are so ready for a change. But what exactly should you do about it? If you ...
Views: 949 - Outsourcing Secrets For Internet Marketers - How to Get Started With Delegating Your Tedious Tasks - by Submitted on Oct 20, 2008 from Elisabeth KuhnAre you feeling overwhelmed by all you're trying to keep up with? Are you developing stiff hips and legs because you're sitting at your computer all day long? Internet marketing was supposed to liberate us from cubicle hell. Instead, for many of us, it's turning into an entirely new hell we ...
Views: 933 - Half-Price Hair Coloring: Step-by-Step Guide to Getting the Color You Love and Saving Money Too! - by Submitted on Jun 30, 2008 from Elisabeth KuhnLove to color your hair or cover the gray but hate the price, especially if you have short, chin-length, or thinning hair and find yourself throwing out half the color afterwards? Ever wonder how to get more value out of a bottle? I did too. And I've figured out a system that works very nicely ...
Views: 1018 - Conflict and Relationship Stress - Watch Out For These 7 Trouble-Makers and Save Your Relationship - by Submitted on Jun 30, 2008 from Elisabeth KuhnIf you've ever been in a serious, committed relationship, you know that there will be stressful moments. Whether it's "Honey, you never do the dishes!" or "Why do I always have to walk the dog?" - there's bound to be a time when the two of you don't click perfectly. Don't worry - it's natural to ...
Views: 1257 - Death by Stress - the Top 7 Ways in Which Too Much Stress Can Kill You - by Submitted on Jun 30, 2008 from Elisabeth KuhnMaybe this sounds a little overdramatic, but unfortunately the reality is that excessive, untreated stress can actually kill you. When you're stressed, your body produces the hormone cortisol, which is designed to get your rear in gear as part of the fight-or-flight mechanism. However, this ...
Views: 1166 - List Building - From Prospects to Customers - 7 Things You Can Do to Turn Your List Into Gold - by Submitted on Jun 30, 2008 from Elisabeth KuhnWhen you first start building your list, you may notice lots of "Freebie Seekers" - people who will sign up for anything just to claim their free product. The key to your success as a list builder is how well you can turn these moochers into full-blown, hungry customers. The following are seven ...
Views: 758 - Is Good Stress an Oxymoron? Discover Eustress and Why Too Little Stress Can Be Bad For You Too - by Submitted on Jun 29, 2008 from Elisabeth KuhnWe hear about the negative effects of stress every day, including everything from heart disease to divorce to loss of sleep. Given all the bad press, it's easy to believe that stress is an evil that must be purged from our lives with the latest in stress management techniques. To some degree, ...
Views: 1570 - Stress and Belly Fat - a Vicious Cycle, Or Why Excess Abdominal Fat is So Hard to Lose - by Submitted on Jun 29, 2008 from Elisabeth KuhnToo much fat anywhere is not a good thing, but there are several reasons why too much belly fat is especially bad: It's the most likely to cause health problems, it makes it difficult to find clothes that fit, which causes challenges with projecting a professional image as well as self-esteem, ...
Views: 938 - Teleseminar Success Secrets: Don't Learn These 7 Lessons the Hard Way (Like I Did) - by Submitted on Jun 29, 2008 from Elisabeth KuhnWhen I did my very first teleseminar, it was a bit of a stretch, and it reminded me a whole lot of the way a certain person once attempted to teach me how to swim by dropping me into the water at the deep end. Compared to the results from my scary learn-how-to-swim (or not) experience, my ...
Views: 922 - Internet Marketing And Appreciative Inquiry - a Positive Focus For Greater Online Success - by Submitted on Jun 16, 2008 from Elisabeth KuhnCan Appreciative Inquiry be applied to internet marketing? How can the two go together? Very well, actually. In fact, the basic principles of Appreciative Inquiry are considered good standard practice by most internet marketers in the know. They just don't generally use that label for what they ...
Views: 799 - Instant Stress Relief? Five Easy No-Equipment-Needed Techniques To Calm You Down When You're Stressed Or Overwhelmed - by Submitted on Jun 16, 2008 from Elisabeth KuhnA stress relief kit would be handy to have when the going gets tough. But sometimes, it’s hard to carry things with you. Who remembers to always pack some herbal tea or aromatherapy? Maybe you left your iPod with the soothing music at home. And it’s not always convenient to take ...
Views: 883 - Autoresponder Problems - An Embarrassing Tale Of Two Autoresponders With Unexpected Differences - by Submitted on May 24, 2008 from Elisabeth KuhnMy first autoresponder service was Aweber. It's extremely user friendly and I quickly learned how to work it. My list grew too, albeit at a glacial pace. To speed things up, I decided to acquire some additional leads by way of co-registration, which meant that basically the service ...
Views: 962 - Internet Marketing Conference Success: Take This Quiz To See If You've Got What It Takes - by Submitted on May 09, 2008 from Elisabeth KuhnInternet Marketing Conference? Doesn't that sound like an oxymoron? If it's an online world, why meet in person? That's exactly it! You've got a special opportunity to distinguish yourself from all the other millions of people in cyberspace. They will not be there in person. They will not ...
Views: 844 - Internet Marketing Conference Success - 7 Winning Strategies For Boosting Your "Who-You-Know" Factor - by Submitted on May 06, 2008 from Elisabeth KuhnConferences? For internet marketers? Who needs them anyway? You do! Why is that? Let me count the ways! Here are 7 key strategies that help you realize the important role conferences can play in your career, and how to go about making the most of the conferences you go to. 1. Know why you ...
Views: 849 - Marlon Sanders' Info Product Dashboard (Review): A Easy Step-By-Step Approach To Your Own Info Product - by Submitted on May 05, 2008 from Elisabeth KuhnWhen I got my copy of Marlon Sanders' Info Product Dashboard, this was my reaction after giving it the first close look-over: Wow! All the fancy techniques that I've seen other people use and that made me think, "Sheesh! I sure would like to be able to do that!" They're all there! Just to ...
Views: 1709 - Make Your Thinning Hair Look Thicker: Four Tips From My Hairdresser To Improve Bad Hair Days - by Submitted on May 05, 2008 from Elisabeth KuhnThinning hair can be very frustrating. Men find it upsetting enough. But for women it's a disaster. After all, while most men would prefer a full head of hair, they CAN just shave it off. It's seen as manly, and, in fact, a bald head can indeed look very sexy - on a man. That's not the case ...
Views: 1122 - A Stress Relief Kit: Six Things That Will Help You De-Stress Quickly When It's All Just Too Much - by Submitted on May 05, 2008 from Elisabeth KuhnEver wish you had a stress relief kit handy when the going gets tough? If you're like most people, you may be so preoccupied with whatever thing or situation is triggering the stress that you don't even realize you could do something to make you relax. And even if you think, "Oh, I wish ...
Views: 3495 - How To Cash In On Affiliate Marketing Deals Without Putting Your Social Security Number At Risk - by Submitted on May 02, 2008 from Elisabeth KuhnAre you tempted by affiliate deals but are afraid to do anything about it? Have they left you with big questions and bigger worries? I used to be worried too, but I think I've found a few answers to my questions: Question #1: Are those deals for real? Well, a lot of them sure are. (Always ...
Views: 2396 - Teleseminar How-to Guide: The T-Profit System. A Review - by Submitted on May 01, 2008 from Elisabeth KuhnTeleseminars seem to be all the rage these days, and for good reason. They're a great way to build lists and make money, both for the organizers and their guests. They're also really great for creating a connection between audience and expert, a connection that has two-way benefits. If you've ...
Views: 800 - Your First Website - Easy And Really Fast! Review of The Faster Webmaster - by Submitted on Apr 27, 2008 from Elisabeth KuhnMy first website was years overdue when I first discovered Erik Stafford, the Faster Webmaster. I used to be really intimidated by the mere idea of creating a website. Actually, that's an understatement. For the longest time, the idea that I could create one myself never even occurred to me. ...
Views: 919 - Choosing A Mentor Part II: How To Cover Your Back If Your Mentorship Program Doesn't Meet Your Needs - by Submitted on Apr 27, 2008 from Elisabeth KuhnYou know that a mentor could help you get where you want to go. And you’ve found a mentorship program that promises you just that. You may be lucky. But don’t blindly whip out your credit card just yet before you have asked (and gotten satisfactory answers) to a few tough ...
Views: 1022 - Feel Better Fast - Ten Simple Things You Can Do To Help You Get Rid Of The Blues - by Submitted on Apr 26, 2008 from Elisabeth KuhnEver have one of those days? Or maybe you're feeling discouraged, frustrated, or stressed? Here are a few simple things you can do right away to put yourself in a more positive frame of mind so you'll be better able to tackle what needs to be done. 1. Chocolate. ;-) (I'm serious. It seems to ...
Views: 980(1 vote) - Affiliate Program Challenges - How To Avoid Embarrassing Snafus When Setting Up Your Own Program - by Submitted on Apr 26, 2008 from Elisabeth KuhnMy first affiliate program was up and running. Or so I thought. Instead, I found myself with a whole lot of egg on my face. But now it's sorted out. And I wanted to share with you what I learned so you won't have to learn it the hard way too. The affiliate program was easy enough to set up. ...
Views: 841 - Thinning Hair? Coloring Tricks That Will Save You Money Whether Your Hair Is Thinning Or Not - by Submitted on Apr 26, 2008 from Elisabeth KuhnDo you get annoyed when you've just slathered your head in hair color and half the bottle is still left over? There's nothing useful you can do with that color and it'll just go down the drain. What a waste! Could there be a better way? Read on for the answer. While thinning hair really ...
Views: 943 - More Symptoms Of Stress - Eleven Warning Signs That Stress Is Affecting Your Emotional Health - by Submitted on Apr 26, 2008 from Elisabeth KuhnYour stress symptoms may or may not include the tell-tale physical signs such as headaches, shaky hands, palpitations, dry mouth, and so on -- yet. But there may be plenty of other signs that all is not well. In fact, the kind of "stress tips" people sometimes dish out to their stressed-out ...
Views: 916 - Choosing A Mentor Part I: How To Ensure Your Mentorship Program Meets Your Needs - by Submitted on Apr 26, 2008 from Elisabeth KuhnHaving a mentor can be the key to overcoming many hurdles on the road to success - as long as the mentor is right for you and continues to deliver on the promises that were made at sign-up. But how would you know in advance? Sign up and keep your fingers crossed? That can be very costly. Not ...
Views: 853 - Stop Hair Loss - Could This Controversial Remedy Really Help? - by Submitted on Apr 20, 2008 from Elisabeth KuhnThere are many reasons why people lose their hair, and a variety of remedies are sold to prevent it. A few of them work, at least for certain people and at least for a while, yet most of them don't. In this article, I will tell you about a way to possibly slow down or stop hair loss that has ...
Views: 825 - Inexpensive Stress Relief Gifts - What To Give When The Going Gets Tough For Someone You Love - by Submitted on Apr 20, 2008 from Elisabeth KuhnWhen you look up stress relief gifts online, you'll find pages and pages of spa gift baskets, books on stress, and music for stress relief. Throw in a joke book and a spa vacation, and the stressed person should feel as good as new. Or so you would hope. Well, it's a start. But you may be ...
Views: 2484 - Simple Cash Blog (Review) - Is There Really an Easy and Effective Way To Make Money Online? - by Submitted on Apr 20, 2008 from Elisabeth KuhnAre you tired of all the "next best things" clogging up your inbox? If you've been looking for an easy and hype-free approach to internet marketing, read this review about the Simple Cash Blog and find out if it is right for you. At first, I was afraid I'd be taken for yet another ride. But ...
Views: 852 - Can You Cure Insomnia With Writing? Three Easy Steps To Better (And More) Sleep - by Submitted on Apr 09, 2008 from Elisabeth KuhnCan writing really help you sleep better? It sure can. It has been shown in several studies that writing, and journaling in particular, can have tremendously healing effects on emotional distress. And I can tell you from personal experience that yes, it really works. Since quality sleep is ...
Views: 941 - Make Thinning Hair Look Thicker - Three Tricks for Improving Bad Hair Days - by Submitted on Apr 09, 2008 from Elisabeth KuhnYour hair has been getting thinner for a while. When you look in the mirror, you are appalled. What's with all that scalp shining through? Maybe you're just fed up with it and wish it would look thicker. Maybe you're actively doing something that may help your hair grow back, or at least ...
Views: 3631 - Symptoms Of Stress: Seven Warning Signs From Your Body - by Submitted on Apr 09, 2008 from Elisabeth KuhnAre you under a lot of stress? If you also have some of the worrisome symptoms listed below, chances are that you’re badly in need of relief. Meanwhile, you may feel too guilty to take a break. Don’t be. They’d have to do without you if you were to get sick, wouldn’t ...
Views: 871 - Gratitude Journal - Attracting Abundance And Prosperity By Expressing Appreciation - In Writing - by Submitted on Apr 09, 2008 from Elisabeth KuhnKeeping a gratitude journal can be a key part of living a happy and prosperous life. How so? Acknowledging all the things, events, and people we appreciate will quickly get us out of the "whining" mode and right into "happy" mode, increasing our vibration. And with that, we'll begin to draw ...
Views: 972 - WordPress Lessons (A Review) - Make Money Online With Your WordPress Blog - by Submitted on Apr 09, 2008 from Elisabeth KuhnLessons for blogging with WordPress? Could they be right for you? If you want to make money on the internet, read on and find out. A WordPress blog is really a must-have these days, especially if you want lots of traffic and high search engine rankings. Google loves blogs because Google loves ...
Views: 1052 - Info Product Creation Strategies - How Not To Get Derailed By The Market Research Survey Stage - by Submitted on Jan 21, 2008 from Elisabeth KuhnYour info product creation plans had filled you with so much excitement. And now it's 2008 already. Where's your product? What happened? If you're like me, you may well have been derailed by high expectations. I wanted my first product to be the best it could possibly be. I wanted it to be the ...
Views: 744 - Tired Of New Year's Resolutions As Usual? How About Trying A Different Path To Success - by Submitted on Jan 21, 2008 from Elisabeth KuhnNew Year's resolutions? Not again! Don't you remember what happened last time? I don't know about you, but for me, New Year's resolutions always come with a big bat: I resolve to do something, I stop doing it, and I beat myself up about it. In fact, the vast majority of people deviate from ...
Views: 852 - Choosing A Mentor? How To Find The Mentorship Program That's Right For You - by Submitted on Jan 21, 2008 from Elisabeth KuhnA mentor can mean the difference between muddling along and achieving soaring success. That's if you find the right mentor. In fact, it seems that most successful people have had mentors or still have them, and many of them have several. So there is no question that having a mentor can be ...
Views: 842 - Meditation For Prosperity And The Art Of Allowing - Confessions Of A Formerly Reluctant Meditator - by Submitted on Jan 21, 2008 from Elisabeth KuhnMeditation for Prosperity and Abundance? To be honest, that connection had never even occurred to me until fairly recently, or else I would have started to meditate much sooner. For years, people told me I should meditate. I tried it a few times, but it just wasn't my thing. It felt boring. And ...
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