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On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Linda Jassmond | Selfgrowth.com
- Stop Dieting - Keep A Fitness Journal Instead! Six Essential Areas You Should Be Tracking Now. - by Submitted on Mar 11, 2008 from Linda JassmondHave you ever gone on a diet, lost weight, gone off the diet, and then gained all the weight back? Sadly this often happens. A great tool to help you keep the weight off is a fitness journal! Some trainers provide structured journals for clients to use, but a journal can be as simple as a small ...
Views: 862 - Five Ways You Can Find Time For A Daily Workout - by Submitted on Mar 11, 2008 from Linda JassmondWhat’s the number one reason people give for not working out? No time! Sometimes finding an hour to go to the gym can seem an insurmountable task for busy people. But working out doesn’t need to take up that much of your time, or be intimidating. Change your attitude and look for ...
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