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Articles from Ellie Steele | Selfgrowth.com
- Are You Achieving Dynamic Balance? - by Submitted on Jan 27, 2015 from Ellie SteeleI've always believed that if you don’t take care of your health, before long you won’t have much of anything else either. Over the years, my definition of health has evolved beyond my old mindset of nutrition and fitness. Now I take an expanded approach that includes many parameters of ...
Views: 909 - Building Self-Esteem Part 2 - by Submitted on Jun 05, 2012 from Ellie SteeleIn Part one of Improve Your Self Esteem, we discussed the impervious self-doubt that so many of us are victim to and how to start becoming consciously competent in changing our neural net to support more positive thoughts and beliefs. Next I’d like to discuss the real reason I started this ...
Views: 1857 - Building Self-Esteem Part 1 - by Submitted on Jun 05, 2012 from Ellie SteeleI heard myself say it, and immediately felt the discord of the statement. “I can try, but I’ll fail.” That was the second time this week that I’ve heard myself say something to the effect of “I don’t believe in myself”, and now that I’m hearing it, I’m really committed to changing those negative ...
Views: 1134 - Why Am I Basing My Worthiness on the Appearance of my Thighs? - by Submitted on Jun 05, 2012 from Ellie SteeleOften I hit my local walking trail with a specific goal in mind, something I want to release, understand or raise my vibration about. Last week I wanted to feel better about my thighs. Seems petty I know, and most of the time I’m okay with my body. It’s not perfect, but I do workout regularly ...
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