Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Jess Baad | Selfgrowth.com
- Financial Burden of Mesothelioma - by Submitted on Oct 20, 2008 from Jess BaadMesothelioma requires a lot of money for treatment. Professional fees for medical doctors, laboratory expenses and medicines need money. Since the patient is unable to earn an income because of his incapacity to work, all the more money is needed. This dreadful disease exerts a lot of financial ...
Views: 1073 - Binaural Beats - Brain Wave Entrainment - by Submitted on Sep 29, 2008 from Jess BaadYou must have heard of binaural beat frequencies. Neurophysiologists have used this for cognitive and neurological research. Ordinary people can also benefit from this discovery by Heinrich Wilhelm Dove way back 1839 as you’ll see in a little while. A little about sound waves. A sound ...
Views: 907 - Forget Worries Before Sleeping - by Submitted on Sep 24, 2008 from Jess BaadModern day life imposes so much stress on us that the fears, anxieties, worries, and problems occupy our minds til we go to sleep. Millions of sleeping pills are prescribed every year and millions more are added each year. It would be safe to assume that our modern and advancing lifestyles ...
Views: 4322 - Sleep Apnea - Why It Needs Treatment - by Submitted on Sep 20, 2008 from Jess BaadSleep apnea is a condition or disorder where you stop breathing for several seconds. A blockage or obstruction in the upper respiratory airways is the common cause for this disorder and is called the obstructive sleep apnea (OSA). Another one is a faulty wiring in the brain so to speak. The ...
Views: 771 - Benefits Of Air Mattress Guest Beds - by Submitted on Sep 18, 2008 from Jess BaadEvery home needs guest beds and air mattresses have many advantages than other types of guest beds. Whether you have a large house or not, there will come a time when you need to accommodate people in your home. There are many types of guest beds available in the market. One question you have ...
Views: 1278 - How Many Pillows Do You Need? - by Submitted on Sep 12, 2008 from Jess BaadPillows are an essential partner of a bed. If you have a comfortable mattress bed, it’s just appropriate that you match it up with a comfortable pillow. But is one pillow just enough for you? Since the pillow is intended to give proper support and comfort for the head, an extra one could ...
Views: 797 - Bed Bug Itch - by Submitted on Aug 08, 2008 from Jess BaadMany homes are infested with these wingless insects that have been a cause for stress and insomnia to some people. Bed bugs suck blood from the skin and the resulting itch can last for several hours, other times it could last for several days. The scientific name of these bed bugs is Cimex ...
Views: 4922 - Minimize Fibromyalgia Symptoms - by Submitted on Jun 14, 2008 from Jess BaadFibromyalgia sufferers does not get enough sleep. They cannot achieve the regular sleep cycles needed to a complete rest. They tend to wake during the cycle where the body should be repairing itself. What is fibromyalgia? It is a condition where there is pain almost anywhere in the body; ...
Views: 743 - Mother's Best Friend - by Submitted on Jun 07, 2008 from Jess BaadMother's best friend, that's what it's called in Africa. If a nursing mother adds it to her daily diet, more milk is produced. A malnourished child eating it daily can regain his weight. This plant brings many benefits for the body and is easily grown in tropical locations. The name of the ...
Views: 979 - Green Tea For Weight Loss - by Submitted on Jun 02, 2008 from Jess BaadGreen tea can aid your weight loss goals if you have any. What is good about green tea is that it has no side effects and brings you many health benefits not to mention disease prevention because of its antioxidant properties. Among the different kinds of tea, green tea is favored for weight ...
Views: 2333 - Increase Your SE Ranking By Promoting Inner Blog Pages - by Submitted on May 13, 2008 from Jess BaadLink popularity is a big factor in search engine rankings. The tendency of blog authors is to promote only the main url of their blog unaware that a large amount of traffic also comes from inner pages or deep links as it is popularly called. How to determine which pages needs to be promoted so ...
Views: 675 - Why Green Tea Has More Antioxidants Than Black Tea - by Submitted on May 11, 2008 from Jess BaadProcessing green tea differs from the way black tea is processed. Antioxidants in the tea leaves are nearly exhausted after black tea is processed whereas in green tea, almost all of its antioxidants are left in the leaves after processing. Antioxidants in an apple Antioxidants are active when ...
Views: 695 - How To Remove Stress From Your Daily Life - by Submitted on May 11, 2008 from Jess BaadEvery day in our lives we are subject to physical, emotional as well as psychological stress. To cope with stressful situations, our body's response is to release hormones and chemicals to handle these stressful situations efficiently. Unfortunately these chemicals may linger in our bodies even ...
Views: 785 - Is Your Body Comfortable When You Sleep? - by Submitted on May 09, 2008 from Jess BaadSleeping is meant for the body and mind to rest. A properly rested body and mind can give you optimum performance for the activities of the following day. The correct posture while standing is to keep your spine straight as comfortable as you can. Don't overdo it as it will put some stress in ...
Views: 771(1 vote) - Social Marketing vs Search Engine Marketing - by Submitted on May 04, 2008 from Jess BaadSo you have a website but do you get enough traffic? The number of page views your website gets determines its success. What's a website worth anyway if only gets a few page views. There are several ways of increasing the traffic to your website. We'll discuss only social marketing, which is ...
Views: 618 - Chamomile - A Natural Anti-Inflammatory - by Submitted on May 04, 2008 from Jess BaadChamomile a plant which belongs to the family of sunflowers and has natural anti-inflammatory properties. It contains antioxidants from flavonoids, such as quercetin and luteolin, and chamazulene(an essential oil). For hundreds of years, this plant has been used by many to cure many illness from ...
Views: 1055 - Weight Loss - Five Points To Keep In Mind - by Submitted on May 04, 2008 from Jess BaadWeight loss can be easy for some but difficult for most people. Whatever weight loss program you are up to, you need to keep in mind the 5 following points. 1. Basal Metabolic Rate(BMR) When you are at rest, your body still burns calories to maintain bodily functions such as pumping blood to ...
Views: 749