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Articles from Rajesh Shetty | Selfgrowth.com
- Does Calorie Restriction Lead to Weight Loss? - by Submitted on Sep 06, 2005 from Rajesh ShettyYes and no. Moderate calorie restriction helps in controlling and getting rid of fat to a certain extent. In fact the so called low carbohydrate diets are low calorie diets. Research proves that the weight loss in these weight loss programs is on account of calorie restriction and not due to ...
Views: 846 - Wanna look 10 years younger? Have more fruits. - by Submitted on Aug 10, 2005 from Rajesh ShettyFruit calories are very healthy as compared to calories in fast foods or processed food. So, don't avoid fruits.In fact have more of fruit calories if you want to get rid of that excess flab from your body. Fruits require 20-25 minutes to digest and give us energy and vegetables take 4 hours ...
Views: 756(2 votes) - Does calorie restriction lead to weight loss? - by Submitted on Aug 10, 2005 from Rajesh ShettyYes and no. Moderate calorie restriction helps in controlling and getting rid of fat to a certain extent. In fact the so called low carbohydrate diets are low calorie diets. Research proves that the weight loss in these weight loss programs is on account of calorie restriction and not due to ...
Views: 842(1 vote) - How to get ripped Abs? - by Submitted on Aug 03, 2005 from Rajesh ShettyWant sexy abs?But don't know how to get rid of those love handles?Then read on... There are many factors responsible for abdominal fat like processed food, refined sugar, lack of exercise etc. But the following two invisible factors are mainly responsible for abdominal fat deposits. 1)STRESS ...
Views: 844(1 vote) - eweightloss tips and tricks - by Submitted on Jul 14, 2003 from Rajesh ShettyHow Can I Reduce My Abdominal Fat ? There are many factors responsible for abdominal fat like processed food,refined sugar,lack of exercise etc. But the following two factors are mainly responsible for abdominal ...
Views: 1791(1 vote)