Everywhere you look, it’s either the best supplements to get ripped, or top foods to max muscle gains – it seems like eating to boost health and performance simultaneously isn’t important, isn’t possible or it’s simply too boring to talk about.
Don’t become another victim to eating just for ... Views: 582
One of the most popular strength magazines from the golden era of strength training, the 20’s, 30’s and 40’s, was called “Strength and Health.” If you’re fortunate enough to get your hands on a copy and read through it, you’ll notice that there’s an emphasis on developing total strength, not ... Views: 610