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Articles from Richard Price | Selfgrowth.com
- Weight Lifting Using Natural Ranges Of Movement - by Submitted on Aug 07, 2008 from Richard PriceWeight lifting as originally conceived was concerned mainly with generating strength and power for the achievement of an dominant physical enviable presence. The notion of size and physical performance was not strongly related. From those early strongman days through to the Arnie days right up ...
Views: 1262 - Just Why Are We All of Us Doing Our Acl’s? - by Submitted on Aug 07, 2008 from Richard PriceThe Anterior cruciate injury is probably now one of the more common and definitely one of the most serious injuries plaguing people in sport today. So why is this injury becoming more and more frequent in the sporting world today? The answer to what causes it is a simple an imbalance between ...
Views: 840 - To Squat Or Not To Squat Is That The Question? - by Submitted on Aug 07, 2008 from Richard PriceSquatting has been around for quite a some time now, it is seen to be the very best strength and mass gaining exercise available to strength conditioning enthusiasts today. And it must be said probably is! But the real niggling question to be asked is not whether it is or isn’t, its does it give ...
Views: 773 - Anaerobic v.s. Aerobic The Future Almost Here! - by Submitted on Aug 07, 2008 from Richard PriceThe word fitness is hard to define without the extreme boredom of quoting the dictionary we may as well say it can mean a lot of different. A marathon runner is considered fit, a 60 meter sprinter is considered fit, a body builder looks fit, a thin person looks fit. What is strange is that all ...
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