As this article is being written, I, the writer, am having a hard time swallowing, my palms are slightly sweaty and I feel tension in some of my muscles. The reason for the odd symptoms, is this author, along with 18% of Americans, is affected by an anxiety disorder. There are several different ... Views: 1462
Welcome to 'Just Ask Sadie'. This is an expert online advice column offered here as a free service. Now you can get honest answers to the questions you've had difficulty finding answers to. I welcome all queries and comments and tackle most subjects. Please Visit: ... Views: 13849
The holiday season often brings unwelcome visitors in the form of stress and depression. There are three primary areas that can invite these unwanted killers into your life.
The first is relationships! According to the researchers at the Mayo clinic, “Relationships can cause turmoil, ... Views: 3082
I am the first documented Social Scientist and Clinical Sexologist to conduct in-depth research into the sexual behavior and sexual practices of Black People in America, As a result of this research I theorize that the sexual practices of black people are virtually unknown because they are ... Views: 12146
There are very few guarantees in life but one is certain, everything changes: day changes to night, morning to evening and summer to fall. People of course are no exception; we physically change from young to old. There are times we change for the better and at times the changes are ... Views: 1480
Come inside; relax to take a load off and let's talk for a moment. I hope your life is good and fruitful. When words are shared that encourage, empower and construct, they serve to propel an individual to aspire to be the best that they can be. Words that affect us in positive ways impact our ... Views: 1606
On occasion I meet someone who “knows it all.” These pseudo-fountains of knowledge are usually among the first to require counseling. Regardless of the type of therapy provided, all counselors, from time to time, run into someone who has a cornucopia of knowledge to impart to the therapist. The ... Views: 1427
For the patient, psychotherapy is the treatment of emotional or behavioral problems designed to encourage communication of conflicts and insight into their problems; the goal being relief of symptoms and changes in behavior leading to improved functioning.
Our expression, experience, and ... Views: 2324
Often couples carry baggage from relationship-to-relationship. They do not realize that their new relationships fail as a result of the previous baggage. In any new relationship there is always one constant…themselves! Often, problems first arise with the couple's intimacy. These can have ... Views: 1724
Trust in therapy only happens at step one, with the client's willingness to admit that there is a problem and by having the courage to consciously work on it. The ‘HOW’ in therapy are indeed HONESTY, OPENNESS and WILLINGNESS!
As the client begins to open themselves up in the therapeutic ... Views: 1878
For a moment imagine that you are standing alone at the entrance of a deep hole, a gloomy dark chasm. Imagine in your mind's eye staring into a terrifying and ominous void…a murky hole! The opening is indistinguishable, and it's intimidating. What is even worse is that this sinister cavity, this ... Views: 1882