When increasing your vertical leap, there are two things that you need to work on, strength and explosiveness. Strength training for your legs involves building muscle. As you build more muscle, your strength increases. Training to increase your explosiveness involves plyometrics. Plyometrics is ... Views: 670
When training a dog, it’s important that you use positive reinforcement. For example, if your dog does something correctly, you should give it praise and a reward. Give your dog a treat if it obeys your commands. If you keep doing this repeatedly you would eventually not have to keep ... Views: 594