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  • End Back Pain with Pilates - by Lindy D. Royer, P.T.
    Submitted on Feb 25, 2009 from Lindy Royer
    Have you ever experienced the frustration of back pain? Back pain affects all aspects of your life. Physically, the pain wears you down and drains your energy so you can’t do the things you love. The emotional stress and anxiety leave you constantly fatigued. You can’t think straight because of ...
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