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Articles from Antonio Morffi | Selfgrowth.com
- How Many Calories Should I Eat A Day?. - by Submitted on Jan 07, 2011 from Antonio MorffiPart I How many calories should I eat a day? How Many Calories Should I Eat A Day?...In order to know how many calories should you eat a day you have to determine your Basal Metabolic Rate (BMR); Your BMR is simply the minimum amount of calories your body requires on a daily basis to ...
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